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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gg325 | New Contributor | Last message 8 years ago

My wife has bulimia since the last 16 years

Hi everybody, i am new to this forum and I’m just looking for some help and advice. My wife has had bulimia for the last 16 years and now is getting really worst as she’s becoming suicidal and she’s getting sick everyday and she passes

Friends, families and carersCreated 8 years ago

outlander | Senior Contributor | Last message 8 years ago

Coping when its tough

Hi everyone Im wondering how you guys cope as a carer when things are hard? Pop seems to still be going down more so mentally esp lately and some of the things hes doing/not doing is making things increasingly harder and actually quite

Friends, families and carersCreated 8 years ago

2611

Unknow | New Contributor | Last message 8 years ago

Needing help.

I've been wanting to see a mental health professional for years but the problem is I don't have anyone to watch my child while I see the professional. I don't have any friends or family to help and I'm growing increasingly desperate to see someone. I have

Our storiesCreated 8 years ago

notsosure | New Contributor | Last message 8 years ago

I'm feeling stuck right now, so I thought I should try something new

It's hard to explain how I'm feeling but I'll do my best to get it all out When I'm alone I get caught up in my own thoughts, its like a big mess that I can't control. When I'm with my friends I feel like I'm pretending and making a huge effort just to sh

Something’s not rightCreated 8 years ago

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Snowie | Senior Contributor | Last message 8 years ago

My mental illness effecting my children

How has people's mental illness effected their children? I worry what my mental illness is doing to my children. In the last couple of years I am not the same mother I once was. My mental illness has changed me in so many ways and I worry how it effects t

Something’s not rightCreated 8 years ago

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perspective | Senior Contributor | Last message 8 years ago

Episode

Hi there I’ve been on antipsychotics for decades. Does anyone think they can still become psychotic on medication? I am completely medication compliant

Our storiesCreated 8 years ago

Queenie | Senior Contributor | Last message 8 years ago

Standing in a crowded room

I feel like screaming at the top of my lungs but won’t even be noticed. or I feel like I’m riding the rapids in a leaky boat about to tumble over the cascades. Nothing brings me pleasure not even chocolate. I’m just going through the motions day in

Something’s not rightCreated 8 years ago

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Fredd50 | Senior Contributor | Last message 7 years ago

Trigger warning: No human Rights on the royal commission

Hi there, I just felt like I had to let this out (yes I know again, I'm sorry!) And wanted to know if anyone else could relate. Victoria is finally having a royal commission into the mental health system. And it is ignoring human rights.

Something’s not rightCreated 8 years ago

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Serenity1 | Senior Contributor | Last message 8 years ago

FURIOUS

I am FURIOUS!! by accident my daughters Literacy school book came home today- ( I thought it was homework book) -Let me tell you - the number of MISTAKES in her spelling- pages that have been MARKED by the TEACHER - & the spelling mistakes NOT CORRECT

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Boyfriend just seemed to switch off from relationship

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 8 years ago

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