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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 8 years ago

New project

Hi @Former-Member @Zoe7 @Faith-and-Hope @Owlunar @Shaz51 @CheerBear @Razzle @Former-Member @utopia @MDT @Ant7 @Bunniekins @Former-Member @outlander and others reading this: my daug

Recovery ClubCreated 8 years ago

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GeminiLion | Senior Contributor | Last message 8 years ago

Newie. Checking out seeing if SANE is any help

Hi. Discovered SANE via SUSi online program. Australian who was diagnosed with Aspergers later in my adult life (did get support and was suppose to get more specific needs but they introduced NDIS and I failed to qualify including a post-review. So

Our storiesCreated 8 years ago

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Angels333 | Senior Contributor | Last message 8 years ago

Changing meds

My meds make me 9/10 tired, Dr wants to change the meds in hospital but it's such an inconvenience and my husband finds it such an impact when I am away, I'm feeling so empty and I don't know what to do 😭

Something’s not rightCreated 8 years ago

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The-red-centaur | Senior Contributor | Last message 8 years ago

Relapse and Easter

I'm relapsing into my eating disorder again and Easter couldn't have come at a worse time. I don't know how to deal with it. I've been fasting for x hours and when I finally eat something I know I'll completely resign into my bulimia. All I'm seeing is th

Something’s not rightCreated 8 years ago

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Gael | Casual Contributor | Last message 8 years ago

Intense Ideation

Hi, I'm new here. Having a hard time right now with stuff going on in my head. I contacted a helpline last night, it helped a little bit at the time, and it was suggested I check out the forum here. I hope it is o.k if I write here for a while. Moderators

Something’s not rightCreated 8 years ago

outlander | Senior Contributor | Last message 8 years ago

Suggestion on a change

Hi guys, im wondering if it would be worth making the age requirment more visible? im finding there have been quite a few members have been under 18. i had a search even through the internet and its not that obvious that SANE is more intended for tho

Events and updatesCreated 8 years ago

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Meowmy | Senior Contributor | Last message 7 years ago

The pain within

@Owlunar @Bunniekins @Former-Member @Zoe7 @eudemonism Hello everyone. I think dealing and recovering from mental illness, we probably will need to face the emotional pain within. For all of us, there are reasons why we got sick, s

Our storiesCreated 8 years ago

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Owlunar | Senior Contributor | Last message 8 years ago

Low Level now in WA

I have been trying to copy a picture without success but the news is that there has been low level snow in WA - near Perth I believe This is a rare event - climate change you ask? I think so - though when I was a small child in snowed in Melbourne on

Social spaceCreated 8 years ago

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Meowmy | Senior Contributor | Last message 8 years ago

How do we deal with stress

@eudemonism @Bunniekins @Zoe7 @Former-Member I think mental illness is closely related to chronic long standing stress, especially since childhood. How we deal and cope with stress is so important to help us to recover and prevent fur

Recovery ClubCreated 8 years ago

Katzpurr76 | Casual Contributor | Last message 8 years ago

OCD and hypersexuality??

HiIve never had a formal diagnosis of OCD.. ive only just realised what ive being doing isnt really normal behaviour.Im 43 and have be re- writing since primary school. If my writing doesnt look neat or ive mispelled a word or the letters are slanted at t

Something’s not rightCreated 8 years ago

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