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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Rosepetal96 | Senior Contributor | Last message 11 months ago

Celebrating a win

Today I walked down to the local shops down the road from me to buy fresh vegetables from the market for the cottage pie I'm making tonight, this is the first time since my accident! A milestone in my foot recovery! I did it!!

Social spaceCreated 11 months ago

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Kam09 | Casual Contributor | Last message 10 months ago

Hello

Hello Carer families, I am very new to this forum and wanted to connect with carers caring for mental health family. I have been caring for my husband for many years and have been working, he has also been working but until recent times his cogn

Friends, families and carersCreated 11 months ago

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Trissy71 | Contributor | Last message 11 months ago

Who cares

Reach out they say. There is help they say. 😂😂😂 Today is the last straw. I'm staying in bed, ain't doing nothing. Not eating, showering. Just rot away.

Something’s not rightCreated 11 months ago

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lonemushroom | Senior Contributor | Last message 6 months ago

Managing the impacts and emotions about Bondi on top of everything else

Hi all, I hope everyone is keeping themselves safe and as okay as they can right now with the absolute terrible circumstances playing out in the news currently on top of the holiday season chaos. I am writing this post because I wanted to create

Something’s not rightCreated 11 months ago

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TheOnlyConstant | Casual Contributor | Last message 9 months ago

I feel really overwhelmed … please help

Hi I’m a partner of someone with BPD and I’m really struggling and feeling very frustrated. Recently we went through another intense episode. My partner was crying for a long time, very overwhelmed, and directing a lot of anger and blame at me.

Friends, families and carersCreated 11 months ago

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Unknown user | Member | Last message 11 months ago

Re: Finding my feet once again

Good morning Community Just another still to and share And wish you all a beautiful day ❤️

Social spaceCreated 11 months ago

Unknown user | Member | Last message 11 months ago

Re: Finding my feet once again

Just somethingI've been working onA song off my own (Thinking of you) When days seem so long To feel some what brand new Holding a moment that lives with in me That brings times that lead me back to you ____

Social spaceCreated 11 months ago

Unknown user | Member | Last message 11 months ago

Re: Finding my feet once again

Open this discussion to read more.

Social spaceCreated 11 months ago

Unknown user | Member | Last message 11 months ago

Re: Finding my feet once again

Rob Thomas peaces lyrics https://music.youtube.com/watch?v=B6qkBt8SzRU&si=NeMoky0d4dCLTlkN

Social spaceCreated 11 months ago

avant-garde | Senior Contributor | Last message 11 months ago

AI therapy...

I'm a fair bit anxious posting about this... I'm I'm scared of being judged... like I should've known better... For the last week and a half I've been utilising a certain psychologist bot.I started with just gaining an understanding of a few emails a

Something’s not rightCreated 11 months ago

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