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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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eudemonism | Senior Contributor | Last message 7 years ago

Learning to live (and be myself) again

I've been through some major highs and lows since i recieved my diagnosis. And by highs and lows i mean stages of good and bad health. Stages of working and unemployment. Bouts of depression and anxiety on a daily basis....I've had all sorts of stuff goin

Something’s not rightCreated 8 years ago

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Deathpartedus | Casual Contributor | Last message 8 years ago

About me

Hey, I’m new here and I just wanted to share a bit about myself and why I’m here im been struggling with s/h and mental illness since I was 5 and have seen many doctors and been on different meds and been inpatient in hospitals in the city. There’s not mu

Our storiesCreated 8 years ago

AggieFobia | Casual Contributor | Last message 8 years ago

Anxiety and Paranoid

Hi New here thought' id join after seeing a post, I have Anxiety disorder but at times i find Paranoia comes into it , is that normal?. Like example someone asks me a question? or i says something , and im like are they referring to me?... or fill a form

Something’s not rightCreated 8 years ago

Orwellian | Senior Contributor | Last message 7 years ago

Where to go?

I have nowhere to go. The local Mental Health Service has traumatised and rejected me. My GP does not want to deal with anything unless I take drugs again. The phone and online services do not help and do not offer confidentiality.

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Why suicidal thoughts when stressed

When we're stressed or overwhelmed - Its the worst time to have to also deal with intrusive suicidal thoughts. Why does it come? I fight so hard to not GO THERE again, and here it is, in my face, at the worst of times. I'm

Something’s not rightCreated 8 years ago

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Bunniekins | Senior Contributor | Last message 6 years ago

new notifications list

Good morning @Former-Member just a quick note to let you know that the 'New notifications list' appears not to be working. Thanks greenpea 🙂

Events and updatesCreated 8 years ago

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SleepyPanda | Senior Contributor | Last message 8 years ago

new notifications list

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 8 years ago

Learninggrowing | Senior Contributor | Last message 8 years ago

Anxiety taking over

Hi, I'm feeling very overwhelmed by my anxiety atm. I'm trying to keep control of it. But it feels horrible and it's really not a nice place to be. I feel like I'm shaking inside and I wish it would just go away. I thought coming on here and expressing ho

Something’s not rightCreated 8 years ago

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Learninggrowing | Senior Contributor | Last message 8 years ago

Anxiety taking over

Hi, I'm feeling very overwhelmed with anxiety atm. I'm trying to control it, but it feels like I'm a big shaking mess inside. I feel short of breath and my heart is

Something’s not rightCreated 8 years ago

sara | Senior Contributor | Last message 7 years ago

A return

Hello all, I'm baaacccckkkk I was apart of this forum about 3.5 years ago. At the time I was in a pretty dark place and instead of working on me I found that even though I wanted with all my heart to help every one here I was using it to hid

Our storiesCreated 8 years ago

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