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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Biscuit71 | Casual Contributor | Last message 7 years ago

Newbie

Hey there, I'm new here, not sure where to start. I've been a full time carer for my mentally handicapped (she has the mind of a 5 year old) great aunt for 2 1/2 years, I have lived with her my whole life but only just taken on this role after my mum pass

Friends, families and carersCreated 7 years ago

Lilymills14 | Casual Contributor | Last message 7 years ago

Dealing with depressed and BP partner

Hey all, hoping to get some sort of suggestions on what to do and how to deal with my partner. He was in hospital at the start of the year due to a psychotic episode. He was heavily smoking weed and became extremely paranoid that I was cheating and

Friends, families and carersCreated 7 years ago

LolaPunk | Contributor | Last message 7 years ago

Little intro

Hey everyone, I'm kind of new on here. I was a member on here in the past but that was son's ago, I'm sure everyone and thing has changed on here since then.. ANYWAY, my diagnosis is BPD but it has settled down a lot over recent years:) I am here

Our storiesCreated 7 years ago

LinuxUser | Casual Contributor | Last message 7 years ago

Hi folks.

Just to introduce myself, as I'm new here. Having struggled with Depression, Anxiety, a Personality Disorder and Suicidal Ideation for a number of years now, and now living on the DSP for some 3+ years things were settling down to a degree. One of my chil

Our storiesCreated 7 years ago

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Chlova | Contributor | Last message 7 years ago

Bipolar support group ??

Has anyone got any knowledge of a Bipolar Disorder support group situated Brisbane South around Logan City preferably. I honestly think my family member would greatly benefit with conversations with people who have managed to tame this disease. I often ge

Friends, families and carersCreated 7 years ago

Brumby7 | New Contributor | Last message 7 years ago

Pay goes up $ goes down

Hi All, For 8 years now I've being climbing the chain. Eveytime I go up a bracket we have less in the bank. So to deal with my problems around this I'll drink, Smoke and Gamble. 3 of the worst ways of dealing with stress, depression and anxiety. Any tips

Something’s not rightCreated 7 years ago

JosRapp | Senior Contributor | Last message 7 years ago

A Lifetime of Loneliness

Hi. This is my first time here, so I am sorry if this might come out a little incoherent at times, because I am actually nervous about this. So. I am 43, and I am lonely. I always have been, for as long as I can remember when I was young. I’ve neve

Our storiesCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

"They" are annoyed at me

I really don't know what i did this time the only thing i can think of is they feel scared because of the psychologist appointment but the thing is i kept my part of the agreement we had and I didn't say anything they didnt want me to at least I dont thin

Something’s not rightCreated 7 years ago

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mozart | Casual Contributor | Last message 11 months ago

Nutritional Psychiatry

https://soundcloud.com/mentalhorizons?fbclid=IwAR0y-U_I0zxydT6E2BbxKTMQE85ZISMy8_g4UExPs_BP3t_-eBTYVv2gG2w I found this podcast really interesting. Hope for the future.

Useful resourcesCreated 7 years ago

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blue068 | Casual Contributor | Last message 7 years ago

Confused, helpless and now pregnant

Hi, I’m blue and this is a bit of a long story I’ll try to summarise but if you do read it I appreciate your time. I met this guy 2 years ago while he was visiting my city for a week. He then left for an overseas holiday for 2 years and was coming b

Our storiesCreated 7 years ago

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