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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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JMC | Casual Contributor | Last message 7 years ago

Desperate for answers for my daughter

My daughter is 19. Since approximately 6 years old I’ve known something wasn’t right, but no one (in the medical world) seems to hear me. Around 6 she was diagnosed with ADHD and medicated, which helped to calm her down, but didn’t fix anything else. It g

Friends, families and carersCreated 7 years ago

Lesmall | Contributor | Last message 7 years ago

Looking for people who get it

Hi everyone, I'm 25 years old and living in regional South Australia, but I'm originally from NSW. I was diagnosed with BPD just under 6 years ago after a long struggle with mental health. Following my diagnosis I relocated interstate and started stu

Our storiesCreated 7 years ago

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Bunniekins | Senior Contributor | Last message 7 years ago

son2 continued

Firstly I would like to thank all those who have been on this journey with me. I really appreciate the input that I have received from everyone. It has helped me in so many ways. The problems with son2 continue as I am getting pressure from daughter to pu

Something’s not rightCreated 7 years ago

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misscecilia | New Contributor | Last message 7 years ago

Hello!

Hi all! I live with Bi Polar I, PTSD and Anxiety. I’ve joined this forum as a way to connect with people who experience some of the challenges that I do. That being said, I do have a pretty wonderful life. Cats that I love and some wonderfully supp

Our storiesCreated 7 years ago

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Frodobaggins | Casual Contributor | Last message 7 years ago

A Dilemma

Love people and love meeting people but have restricted mobility due to cracked vertebrae. If I want to go anywhere I must catch a cab as I can’t drive because I have epilepsy. So I have no social life at all. I live in a country town so that’s even

Our storiesCreated 7 years ago

BlueBay | Senior Contributor | Last message 7 years ago

Leaving the nest

Hi everyone @Owlunar @Faith-and-Hope @Shaz51 @MDT @Gazza75 @Maggie @Zoe7 @Razzle @oceangirl @outlander @Ant7 @Bunniekins and others reading this I have 3 adult chil

Our storiesCreated 7 years ago

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Darlina85 | Casual Contributor | Last message 7 years ago

Fighting to Survive the workplace WITHOUT DISCRIMINATION

I have personally suffered with Major Depressive disorders and anixity since I was 10 years old. I have been a very dedicated worker that always seems to get used and abused by employers. I work for free, overtime, call ins, sacrifice life events to pleas

Something’s not rightCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

This is too hard

Warning this has talk of eating disorder stuff so if you don’t want to see that don’t read any further. I am am really not managing this issue at all. I am struggling to even just go and get food from the shops let alone eat it. There is so m

Something’s not rightCreated 7 years ago

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Owlunar | Senior Contributor | Last message 7 years ago

Family Estrangement

Last night the subject on Insight - on SBS - was about Family Estrangement I found this interesting - it is being shown again today at 3.00 pm and it is usually shown again over the weekend - when I find out what time I will put this up on thi

Our storiesCreated 7 years ago

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CheerBear | Senior Contributor | Last message 7 years ago

Managing expectations on ourselves about work

Following on from last night's Topic Tuesday we thought it might be helpful to have a place to continue the discussion. Something I thought was interesting about the topic was on managing expectations when it comes to work. Would anyone like t

Recovery ClubCreated 7 years ago

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