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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lemonjuice | Senior Contributor | Last message 7 years ago

Update on things.

Hi, just checked, haven't been here since July. Have had some things happen and haven't felt like talking about things. My mother passed away in October after battling cancer since the beginning of the year. I'm going to have to sell our

Something’s not rightCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

Gift yourself some good vibes

Hi so idk if this is going to be helpful but I thought I would start a thread over the holiday period where we can give each other or ourselves a gift of positivity. Obviously we can’t physically give anything but I thought we could send each other good w

Recovery ClubCreated 7 years ago

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seagul | Contributor | Last message 7 years ago

Christmas Pressure

Hi I'm a first timer to the forum, My I say that the expectation of christmas really sucks all the people you want to hear from when your happy are likely to wish you a Merry Christmas but when you feel down.... It,s just so hard to hear how RU and

Our storiesCreated 7 years ago

soppykat | Senior Contributor | Last message 7 years ago

My brain feels flat and I am super depressed

Hi - I take 9 different medications each day for my various mental and non-mental illnesses. Because of that and my ECT that I had years ago, my brain is just flat. I can't think for myself at times, and people give me a lot of crap over my weight 😞

Something’s not rightCreated 7 years ago

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Bea2 | Casual Contributor | Last message 7 years ago

Setting boundaries - consequences

Was swimming hard against fhe current. So had to chart a new course. Was sister/carer. Wasn't working for me. 1 x assist a week blew out to beck & call 24/7. Bottomless pit of needs. So located other resources & steped back. Repeat &a

Friends, families and carersCreated 7 years ago

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Alacarte | Senior Contributor | Last message 7 years ago

Misdiagnosis?

Hi, I'm wondering if you can have a misdiagnosis that has lasted for the past 7 years? I've been heavily medicated on my script and recently with advice from my psychiatrist I've reduced my meds by a third. Unknown to my psychiatrist though is that for th

Something’s not rightCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

Do you believe it?

I am wondering if others have the same issue... do you believe and I mean truly deep down believe that you have a mental illness/disorder? I personally don’t think I do, I know that others tell me I do and yes some of the things I experience fit with the

Something’s not rightCreated 7 years ago

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J1979 | Casual Contributor | Last message 7 years ago

I feel empty

I'm on 150mg of antidepressants waiting almost 3 months to see psychiatrist mother of our daughter is what I would call having affair with a customer of hers. I can't focus with rolling thoughts and worries in my head. I feel empty. All I have left is my

Something’s not rightCreated 7 years ago

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Kayli | Casual Contributor | Last message 7 years ago

I just want to be happy!

I'm 40, a few years ago I thought I could write a book on depression because I was in such a good place. Medicated but coping and dealing with life. Now I've slipped back. Don't get me wrong, Im happy, or at least I should be. I have an amazing partner, I

Our storiesCreated 7 years ago

WaytooHard | Casual Contributor | Last message 3 years ago

Partner with Psychosis

I'm sure there's heaps of discussion here about people discovering that their partners suffer from psychosis. So I'm guessing it's nothing new to mention it but very alarming to come to terms with all the wierdness you have encountered in your relationshi

Friends, families and carersCreated 7 years ago

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