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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 7 years ago

Conscious Mindfulness // an Online Community Event // Tues 31st March, 7-8pm AEDT

Hey there wonderful carers - our next online event will be Tuesday the 31st of March and is a slightly different approach to the usual. This event is a one hour mindfulness event that I think will have an incredibly positive impact on those of us managing

Events and updatesCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Join us for our online mindfulness group // Tues 31st March, 7-8pm AEDT // Guest facilitator: Smiling Mind

On March 31st we will be running a one hour online event with a totally different approach 😍 Alongside @Former-Member and @SmilingMind we will be running a live group mindfulness exercise between 7-8pm AEDT. Mindfulness me

Events and updatesCreated 7 years ago

28487

The-red-centaur | Senior Contributor | Last message 7 years ago

I'm not ok...

How do I tell someone in not ok. I tell lifeline and the cops were here at 3am. I tell crisis team when they start shift they say what do you expect and there's nothing we can do. I'm too scared to tell my friends because they get scared I'll do x a

Something’s not rightCreated 7 years ago

7083

Coco87 | New Contributor | Last message 6 years ago

Separated from husband with ?PTSD &paranoid delusions

My husband has had signs of PTSD for a couple of years. Worse last year with some aggression and increased drinking. His family are in denial. He refused to regularly see any psychiatrist or psychologist and is now only seeing a counsellor. He is paranoid

Friends, families and carersCreated 7 years ago

Mei | New Contributor | Last message 7 years ago

Hello

I've been having a lot of family issues lately. My siblings and my parents are all really tense and angry at each other and I'm just caught up in the middle and it feels as if I'm drowning in their problems. My siblings are "supposed" to move out but ther

Something’s not rightCreated 7 years ago

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Lotusgirl | Senior Contributor | Last message 6 years ago

I am not ok today

I suffer severe OCD and someone was very mean to me last night. I am worried I harmed a baby and he seemed to affirm that I did. However that is contrary to what others have said. What did I do to baby? I held her in the football or tiger in

Our storiesCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Question. TW

I have a question about the way suicide prevention and overall risk management is provided/enforced, and am just wondering if anyone has any insights or perspective of their own to provide to the table of this discussion. One of the largest rea

Something’s not rightCreated 7 years ago

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crow2019 | New Contributor | Last message 7 years ago

Walls are closing in

Hey everyone,First time being here! I just want advice on how do you make a situation better? Or how do you improve your mood? Please share me some tips and advice on how you make a day in your life brighter. Thank you, have a good day.

Something’s not rightCreated 7 years ago

Lemonjuice | Senior Contributor | Last message 7 years ago

Update on DID diagnosis.

Hi, I am feeling weird cause something good is happening...ok start again. I saw an expert in Dissociative Identity disorder about two weeks ago. He confirmed what I had suspected but kind of also doubted, that I do have DID. I didn't t

Recovery ClubCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

Falling

I think I am falling and the landing is going to be bad. I think it will hurt.

Something’s not rightCreated 7 years ago

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