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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Denv12 | Senior Contributor | Last message 7 years ago

Uses For Old Windows 7 Computer Case?

As my 2012 computer desktop with windows 7 has been damaged (lightning strikes) I am trying to figure out what to do with the pc case.Is it worth getting the computer case refurbished into a new computer for windows 10 computer for internet use? The old h

Social spaceCreated 7 years ago

Tequilaquilala | New Contributor | Last message 7 years ago

What do I do

I've kinda always known that the way my brain functions is really different from the way most people do and it's really difficult for me to type this without making it sound like there's something wrong with me but recently I've been trying really hard to

Something’s not rightCreated 7 years ago

Define_normal | Senior Contributor | Last message 7 years ago

Feeling alone

I'm having trouble accepting that nothing will ever go the way I need it to so that I feel okay.Ever since I moved to a small town I have struggled so much and no one sees it. My partner, our son and myself moved rural for my partners job.

Something’s not rightCreated 7 years ago

RubyBlue | New Contributor | Last message 6 years ago

Rearranging the deck chairs on the Titanic

First post.I tried to take my life just before Christmas. Ended up interned for a few weeks. It was a good experience for me. Left feeling better. 3 months down the track and all those gains are gone.My question is, what if I don't want help? What if I do

Something’s not rightCreated 7 years ago

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Kazz1 | Contributor | Last message 7 years ago

Seeking advice

I am here as I would like some help communicating with my daugther, she is 41 and has 2 daughters aged 5 and 7. Until the last 4 months we had a good relationship but things have moved to a point where she reacts negatively to all things I say. I spoke wi

Friends, families and carersCreated 7 years ago

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Missy862 | Casual Contributor | Last message 7 years ago

New Symptom

Some thing strange has just started popping up for me. I can start chatting away to my partner, and then I look at him, and its almost like I don't physically recognise him? It stops me for a few seconds where it's almost like my brain is checking that it

Something’s not rightCreated 7 years ago

Lostforever | New Contributor | Last message 7 years ago

I don’t deserve to be happy

I wish with all my heart that I could go back in time. I struggle with severe ocd and I don't like driving as I often think I have hit an animal. I should mention that I love animals and my worst fear is hitting an animal whilst driving. About a year ago,

Something’s not rightCreated 7 years ago

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Jo-anneJoy | Senior Contributor | Last message 7 years ago

Moderator please...

Hello, as you can see I have recently joined and I've uploaded some images that I would like to use for profile pictures. Can I have them approved please at your earliest convenience? Thank you.

Events and updatesCreated 7 years ago

Lemonjuice | Senior Contributor | Last message 7 years ago

Now, I am sooo over this.

It's been three weeks since I saw my counsellor in real life. We have Skyped twice and missed a week due to Easter. I'm so over it, this Coronavirus situation. Meanwhile, nothing is getting done for selling the house. House prices

Something’s not rightCreated 7 years ago

Hex | New Contributor | Last message 7 years ago

Grief and loss (possible trigger drug addiction)

This is gonna be a long one I'm sorry. I lost my best friend two years ago. When he died he wasn’t alone he had some of his friends there (I don’t know if you know Lil Peep but my friend basically died in the same way) I can’t help but wish with everythin

Our storiesCreated 7 years ago

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