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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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s-jay | Senior Contributor | Last message 7 years ago

'Looking after ourselves' -what do think?

Me again! This board (or area of the Forums) is for sharing coping strategies and skills, self care ideas etc... Looking after ourselves is good, but were wondering if it might be more helpful for people (especially new service users) if we were a bit mor

Recovery ClubCreated 7 years ago

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s-jay | Senior Contributor | Last message 6 years ago

'Our stories' - your opinion on this title?

Hi gang, this area of the forums (this board) was always meant as a good place for new members to start and a place for old & new members alike to share their story... Its in the description but some new members might miss it. We were thinking

Events and updatesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

'Our stories' - your opinion on this title?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 7 years ago

Rjp | New Contributor | Last message 7 years ago

Advice on seeking help from GP

First time here so I hope the language and topic is ok. **trigger warning - SH**I booked an appointment to be seen and checked by my GP this morning after breaking down on the weekend and falling into old bad habits. I wanted to have the site checked

Something’s not rightCreated 7 years ago

chibam | Senior Contributor | Last message 7 years ago

(Trigger Warning) Taking The Edge Off Having To Reflect On Dark History

I'm having to take a detailed trip down memory lane - specifically some of the most unpleasant parts of my struggle - and, as you can probably imagine, it's taking a toll on me. Already, I am having difficulty sleeping and finding myself getting worked up

Recovery ClubCreated 7 years ago

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Tay | Senior Contributor | Last message 7 years ago

Isolation and death

Subject sounds bad - I just wanted to speak to people who have lost loved ones but can't visit grave sites. My first son, James died at birth and I visited his grave every year - now I'm not allowed to.

Our storiesCreated 7 years ago

Jane9 | Senior Contributor | Last message 7 years ago

Living alone single

This covid 19 lockdown is a great way to get to know yourself when you live alone (and when you don't) and I'm pretty pleased that I've coped so far but it's starting to take its toll when friends who used to come out for one on one walks with

Recovery ClubCreated 7 years ago

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JayL | Contributor | Last message 7 years ago

Step by step

Taking it one day at a time. Trying to remember all that I have and being grateful for that. Trying my best to relax. Keep myself happy, calm and safe. Sometimes end up long periods in bed but it feels safe. Keeping my thoughts positiv

Recovery ClubCreated 7 years ago

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Appleblossom | Senior Contributor | Last message 7 years ago

R.I.P. Tim Griffin Austin Whistleblower

https://www.abc.net.au/news/2020-05-03/whistleblower-nurse-tim-griffin-loses-final-battle/12203290 Very Sad to read about this.

Something’s not rightCreated 7 years ago

HopefulWarrior | Senior Contributor | Last message 7 years ago

tough morning

i've had a tough morning and need to vent - i think this is the right place... in essence my am I so stupid - continuing to use behaviours that are not helpeful and make me feel bad but i keep thinkning maybe this time will be differenet. my

Something’s not rightCreated 7 years ago

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