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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Evie1 | Senior Contributor | Last message 6 years ago

Painful feelings

I'm still fighting abs right now all my fellings hurt

Our storiesCreated 7 years ago

Eden1919 | Senior Contributor | Last message 6 years ago

Coping

Hi everyone sorry I haven’t been around much I have been having a very difficult time lately and it isn’t anywhere near over, anyway I thought I would start a thread for me and I guess anyone else who is trying to get to “a place of coping” I don’t expect

Our storiesCreated 7 years ago

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Jupiter | Senior Contributor | Last message 7 years ago

**Closed** Would you like to give back to the Community? Applications close soon!

**Applications now closed** Hello everyone You may have seen that we are currently advertising for new Community Guides. Applications will be closing tomorrow morning at 10am, and we are encouraging some last minute applications!

Social spaceCreated 7 years ago

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Ru-bee | Moderator | Last message 7 years ago

**Closed** Would you like to give back to the community? Applications close soon!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 7 years ago

Jupiter | Senior Contributor | Last message 7 years ago

**Closed** Would you like to give back to the community? Applications close soon!

**Applications now closed** Hello wonderful carers, You may have seen that we are currently advertising for new Community Guides. Applications will be closing tomorrow morning at 10am, and we are encouraging some last minute applications!

Social spaceCreated 7 years ago

Gwynn | Senior Contributor | Last message 7 years ago

Daily self-care tasks?

It's been months since I was hospitalised and I'm still struggling to complete daily self-care tasks like showering and brushing my teeth. My new OT thinks I should go on anti-depressants in addition to my antipsychotic medication and that will magi

Recovery ClubCreated 7 years ago

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aussieboi | New Contributor | Last message 7 years ago

At The End Of My Rope

I am at the end of my rope. I am a carer for my brother, who has a diagnosis of Schizophrenia. He's gone off the rails over the last three months, and I am just not coping with him. He has such extreme behaviours. He has stopped taking his medication and

Friends, families and carersCreated 7 years ago

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Guiding_Light | Senior Contributor | Last message 6 years ago

Need guidance? + Transformational poems to Rise Above

Greetings all, peace be upon you.A quick introduction,I am someone with lived experience and I am here on these forums to help and assist those who wish for assistance and guidance in navigating the storm.I have posted this in the "somethings not right" s

Something’s not rightCreated 7 years ago

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Woodsy | Casual Contributor | Last message 7 years ago

Retroactive jealousy

Hi guys/girls, Im currently suffering from retroactive jealousy and need urgent help to overcome it. For yous that don’t know what it is it’s basically being jealous about your partners sexual past. I’ve been with my partner now for nearly 3 ye

Something’s not rightCreated 7 years ago

Woodsy | Casual Contributor | Last message 6 years ago

Retroactive jealousy

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Something’s not rightCreated 7 years ago

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