SoSContributor
Help with setting boundaries
Hi,
I'm reaching out to this community asking for help and suggestions for setting boundaries.
Our 19yo daughter was diagnosed with schizoaffective disorder about a year ago. Over this time we have been through the wringer with her and we are exhausted. She was discharged from hospital this week after almost 4 weeks where she went through a med change and it definitely helped with her mood but her anxiety is not being managed very well. Her anxiety quickly evolves into irritation which then evolves into anger and this anger is often directed at one family member at a time. We have 2 younger sons who are 11 and 14 and they are very often targets of her angry tirades as well as her father and I. We all feel like we are walking around on egg shells and very careful not to poke the bear. God help us if we poke the bear and make her even angrier than she already is.
We know all about boundaries and why we need them. Over the past many months we have been making a concerted effort to put our boundaries in place but she never respects them and is so very very rude and offensive whenever something doesn't go her way. It all came to a head this morning and she made arrangements to stay elsewhere tonight. It makes me feel nervous when this sort of thing happens but she keeps reminding me that she's 19 so she can do what she wants. What is super frustrating is that she wants the freedom of being 19 without the responsibility. I feel like I'm constantly hitting my head against a wall and that I'm stuck between a rock and a hard place. Whatever I say to her is wrong, I can't win - the whole damned if I do and damned if I don't scenario.
So we supported her need to stay somewhere else tonight. She contacted me before implying she will come home tomorrow to see how it goes and then decide if she needs another night away. We are done with being treated like a doormat and we want to enforce our boundaries around the expectations of what it means to live under our roof. We know this is going to cause conflict and that frightens me. Our daughter is scary when she is angry. A friend suggested saying to her that this will always be her home but we will not tolerate bad language, excessive volume or disrespect.
Would love to hear of how others have done this and what words were used to get your message across.
thanks for your help