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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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JannB | Casual Contributor | Last message 6 years ago

Child stealing money

I'm at a loss at what to do, my child who is on the spectrum and remembers numbers after only seeing them 1 or 2 times, keeps sneaking looks at my purse and we have had 4-5 instances where they have used my card information to purchase things, mostly onli

Friends, families and carersCreated 6 years ago

Eden1919 | Senior Contributor | Last message 6 years ago

Accepting that you have a mental illness

Hi I am not sure how to explain how I am feeling but basically I am struggling to trust my treatment team that I am actually mentally ill. I know that what I experience isn’t always shared by others and that in this society the answer to why I experience

Recovery ClubCreated 6 years ago

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The-red-centaur | Senior Contributor | Last message 5 years ago

Memes that make me laugh

We all need to laugh sometimes...so people invented memes..... This thread is dedicated to all things memes and what they meme.

Social spaceCreated 6 years ago

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The-red-centaur | Senior Contributor | Last message 6 years ago

Hi.

Tis me...I'm sorry to be back. don't really know how to write any of this, it's not in any particular order. I'm sorry in advance. I just want to sit with someone. Have someone hear me for a change. I miss my step dad, I said goodbye to

Something’s not rightCreated 6 years ago

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Anastasia | Senior Contributor | Last message 6 years ago

I feel like I am losing the plot

I have been feeling completely overwelmed for some time now and I am struggling to hold a thought and retain things. I find myself leaving the house without say my purse, glasses or similar. I'll struggle at times to respond to questions and get my

Friends, families and carersCreated 6 years ago

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AbeforeApril | Casual Contributor | Last message 6 years ago

Question on Side-effects

I recently had a psychiatrist at the local hospital's assessment centre prescribe me <low-dose anti-psychotic> I was wondering if there is anyone here who is familiar with it or knows if hand tremors are a known side effect. Ever since

Something’s not rightCreated 6 years ago

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onestepatatime | Contributor | Last message 6 years ago

New and unsure?...

Hi, I am just going to put a thing here to say that its a bit of a rant, as well as a post asking for some help, posted here. I am one step at a time. I am new here to the forums and I guess wanted to share my story as it would be good to be able to

Friends, families and carersCreated 6 years ago

GSP | Casual Contributor | Last message 6 years ago

My wife has been suffering with BPD for what I suspect has been decades. We've been together for 27 years but it was only at the beginning of last year that she was finally diagnosed. We have had a turbulant relationship for a lot of that time; we were to

Friends, families and carersCreated 6 years ago

Justinee | Casual Contributor | Last message 6 years ago

new to group feeling helpless

hi everyone Im new to this forum. My name is Justinee i am 54 yrs old. I live in Sydney and I am a victim of historical sexual abuse,guilt and emotional trauma

Our storiesCreated 6 years ago

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oneteaspoon | Contributor | Last message 6 years ago

Now my mums condition is life threatening and the hospital are still denying me visitation

So after a not so nice phone call with my mums dr this morning I found out that she is in sever heart failure. They are trying different methods to get rid of the fluid but it doesn't seem to be working, the dr told me to be ready but because they are sti

Friends, families and carersCreated 6 years ago

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