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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Frangipani1 | Casual Contributor | Last message 6 years ago

Continuing Effects

It's interesting how we keep things in our 'minds' without even realising it. In 2009, my daughter was 9 years old when we went through a week of absolute turmoil. Days of thick smoke and watching helicopters fill up their water carriers in th

Life after bushfiresCreated 6 years ago

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Burnt | Senior Contributor | Last message 6 years ago

My experience with the NYE2019 fires

Hi all, I want to share my story on the bushfires on NYE. I invite you to do the same; if you’re open to speaking your experience. I find, as a renter who lost my home, my experience is that a bit different to those of home owners; yet bringing the s

Life after bushfiresCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

I'm really scared

I've noticed today that I'm feeling I don't care about anything. Numb, disinterested, just don't care. I'm feeling very disconnected. I could read a very sad story and just not feel anything at all. It's odd. Not like me. Talking feels like a waste of tim

Something’s not rightCreated 6 years ago

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veruca_boi | Casual Contributor | Last message 6 years ago

Is there a condition that causes someone to not be able to move on from situations? *Trigger warning - suicidal thoughts*

My housemate and I have been going through some battles the past 6 years with Council and other bodies, and while it has affected my depression severely (I have considered suicide more times in the past 6 years than I had in the 33 years prior), my housem

Friends, families and carersCreated 6 years ago

114

Unknown user | Member | Last message 6 years ago

Alter profiles

Hi @Former-Member,I have DID and I recently became aware that one of my alters has made their own account on here is that ok

Events and updatesCreated 6 years ago

Shazi55 | Senior Contributor | Last message 6 years ago

Rebuild after the fires// share your story

I have many stories to tell about the fires I've experienced, but I actually thought I'd share the most unusual...It's rather accidental really. I had enqired about a local Lions Club, wondering if it would be a good fit for me. I hadn't actually dec

Life after bushfiresCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Some frustrations I am experiencing.

I went on a walk today, and I was doing some breathing and mindfulness exercises. I am not sure but I think I walked around the block 5 or 6 times. I became cognizant of something my family have been saying to me for quite some time, but it never really r

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

New Community Announcement!

Hey all, there's an update for you all on a new sub-community coming to the forums here

Social spaceCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Announcing a new sub-community // Life After Bushfires

Hello wonderful forum members A little exciting update for you all on a new sub-community launching within the SANE Forums today 😍 Today we have a new sub-community arriving to the forums called Life After Bushfires. T

Events and updatesCreated 6 years ago

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Pippyl | Senior Contributor | Last message 5 years ago

Anyone germaphobic with OCD?

Hi I've got another post but thought I'd start a new one.looking to reach out to others with OCD I think finding others like me may help me cope and is the main reason I joined despite many issues. To know my backstory feel free to read my other post.my O

Our storiesCreated 6 years ago

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