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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Angie23 | Casual Contributor | Last message 6 years ago

Alcoholic brother

Hi all. I'm new to this and am having a big problem with my brother, who is an alcoholic. He's been in rehab before, but is now drinking again. I have begged him to go back to rehab, but he won't. All of the stress of this gets puts on me and I'm tired of

Friends, families and carersCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

MI songs, movies, poems...

STANDING WITH YOU (lyrics) The more I tell you you can do thisThe more you tell yourself you're uselessAny advice right now is fruitlessYou're somewhere only you can goI won't pretend to know, so Instead of telling you you'll be alrightI'm just gon' be t

Useful resourcesCreated 6 years ago

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Lilly6 | Senior Contributor | Last message 6 years ago

Update

Hi everyone, I haven't posted for a while as I have been working things out and trying to get on top of everything. I have been taking my meds regularly, planning my son's return to school and our return to NSW. I am still waiting for my work assessm

Something’s not rightCreated 6 years ago

hibenjibye | Casual Contributor | Last message 5 years ago

Can anyone offer an unofficial diagnosis/best guess?

Hi guys. I don’t know if anyone here can help me but here goes. I want to crowdsource opinions from mental health-minded people, as to what might have caused my mother’s bizarre behaviour when

Friends, families and carersCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

I wish people would stop pushing me and really hear me.

I don't know how to describe me anymore. I feel so dead inside. I have been saying for a few years now I'm tired. It hasn't changed. I'm.tired physically, mentally and tired of life. My heart is tired and I'm tired if the pain.No.one hears it. They always

Something’s not rightCreated 6 years ago

asdfge | Senior Contributor | Last message 6 years ago

mental health stigma

Many people hold false beliefs about medications causing cognitive impairment, and people also believe that all forms of drug binges and suicide attempts contribute to people with mental health problems experiencing IQ decrements. I believe that most of t

Welcome and getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

thinking of taking a break from the forums for temporary time

Im feeling alot calmer now,had a warm shower,finally got mostly everything off my chest to a family member who decided to keep reaching out to me despite my behaviour ect,I wont rush but am thinking of taking a break from the forums for a while as theres

Our storiesCreated 6 years ago

Katie18 | New Contributor | Last message 6 years ago

Hi I'm New

Welcome and getting startedCreated 6 years ago

Unknown user | Member | Last message 6 years ago

I asked for help.. and I got it.

That is a deliberately anticlimactic title. Today I saw my manager, to talk about getting a transfer to another store, because working with my ex is taking a toll on me. I also said that I had Depression, so working at night has always been difficu

Recovery ClubCreated 6 years ago

Dph | New Contributor | Last message 6 years ago

Loneliness-

Can anyone suggest any good short term strategies for coping with loneliness. I'm a 59 year old gay male and I have found myself in a position in life where I have few close friends or much of a supportive family. This has crept up on me of th

Recovery ClubCreated 6 years ago

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