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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TideisTurning | Senior Contributor | Last message 6 years ago

Shared experience?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 6 years ago

Fizz | Senior Contributor | Last message 6 years ago

PSYCHOLOGY FOR A SAFE CLIMATE PRESENTS FEELING THE FIRES – EAST GIPPSLAND Share your feelings about the 2019/20 bushfires & climate change

Morin everyone just got this post in my news feed and thought I'd share in case it was of interest to anyone There are still some spots available for 'Feeling the Fires' both online and in person. Part of theNational Sustainable Living Festival, this

Life after bushfiresCreated 6 years ago

Talita | Contributor | Last message 6 years ago

Living with a mentally ill boyfriend who denies it

Good Morning, I'm new to this forum as well as the world of mental illness..i have een livi g with my boyfriend for 2years and he was recently admitted into a psychiatric hospital for evaluation by his family with out his consent. It's been hard and

Welcome and getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

spent the day depressed/emotionally frustrated

hi everyone it seems to be 2 steps forward then 2 steps back for me bad habits are hard to change in a matter of days ,even though I went for a drive yesterday and even though I had a bit of a talk to one family member my issues with communicating with fa

Something’s not rightCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Help

Hi all I'm going to give a little background and then ask a few questions because I'm really struggling right now. So I had a really rough childhood from physical and sexual abuse to emotionally manipulative parental figures to just plain old neglec

Something’s not rightCreated 6 years ago

Deadman | New Contributor | Last message 6 years ago

Don’t no what to do

Gday every one!! just looking for some sort of support as I am going through very dark lonely time. I don't no what I am doing as I have isolated myself from rest of the world and hardly talking to anyone. It's been like that for a year and even wo

Something’s not rightCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

goodnight everyone

there have been some improovements with my emotional health ,today I got to visit a family member ,had a one on one talk and they tried there best to understand,Im just feeling very sleepy now goodnight everyone and thank you ,Ill keep posting and ring li

Our storiesCreated 6 years ago

Kyky888 | New Contributor | Last message 6 years ago

Newbie

Hi guys new here just getting desperate to find help and no one seems to be able to point me in the right direction

Welcome and getting startedCreated 6 years ago

Evie1 | Senior Contributor | Last message 6 years ago

Trauma holds me hostage

I'm feeling like a prisoner I start studying soon it was hard last year after fresh trauma took me hostage I can't escape from it I experience feelings of anxiety and guilt if I over stress out I have a anxiety attack that last hours this year I'm worried

Our storiesCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

anyone around?

Is there anyone around to have a chat with me about my recent post in something is wrong? The one about therapy? Just checking as not feeling very good.

Social spaceCreated 6 years ago

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