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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

Forcing Intergration (DID System)

Hey y'all, we have a lot of alters due to a lot of trauma, and quite a few of them do NOT want to be here. We've intergrated before, but is there a way to do it on purpose? Some of them are actually asking to intergrate, but we don't know how.

Something’s not rightCreated 6 years ago

Shaz51 | Senior Contributor | Last message 5 months ago

Let`s talk about Bipolar

after our Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT tonight I thought it would be great to open a new thread so we can share our stories,our experiences including daily hints and tips and to encourage

Our storiesCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

the need to be positive ,what am I thankful for?

hi all anxiety today at an in person appointment could feel tension in the room despite only myself and two others in the room anyway music is helping alot I find myself singing about my feelings as a way to deal with feelings when alone

Recovery ClubCreated 6 years ago

Bow | Senior Contributor | Last message 6 years ago

Single parents?

I'm sure this has been posted about before. How do folks manage all the complexities of their mental health and being a single parent? What kind of things do you do to make this run more smoothly. I struggle a fair bit, tonight has been a challenge.

Something’s not rightCreated 6 years ago

nightwing81 | Casual Contributor | Last message 6 years ago

feeling overwhelmed

hi all!i woke up this morning feeling a bit overwhelmed. knowing that my mum is going back to the oncologist on thursday always makes me anxious. im also trying to make a drastic lifestyle change which makes me anxious because ive been doing the same

Welcome and getting startedCreated 6 years ago

FilthyFred | Casual Contributor | Last message 6 years ago

I dont want to be here anymore

Im wrestling with my life at the moment. I dont want to be here at all. My MS is on a steady path downhill. I can no longer walk, shower myself of even toilet by myself. Im trapped in a physically dangerous home with no way out. My husband refuses t

Something’s not rightCreated 6 years ago

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Krishna | Senior Contributor | Last message 6 years ago

Daughter Catatonic

Hi @Anastasia @Bunniekins and other friends. Just to let you know my girl has been found and back in hospital. Exhale. Flooded in where I live with no mobile reception or internet unless I drive up the top of the mountain so limited communi

Friends, families and carersCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

todays question what gives you Hope?

hi everyone just a question that came to mind this afternoon,what gives you hope? is it people,your family or yourself? is it something thats your favourite Hobby? or is it acheivement? something youve done that your proud of ?

Recovery ClubCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Community Guide Program Consultation Survey -

Hello SANE Forums Community Members, As the SANE Forums is continuously growing, we are looking to expand and recruit more members to join the SANE Forums Community Guide program. However, before we do so, we would like to hear your thoughts on thi

Events and updatesCreated 6 years ago

Unlonely1 | Senior Contributor | Last message 6 years ago

вєttєr dαчs...

....2dαч ím jst scαrєd.

Something’s not rightCreated 6 years ago

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