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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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3cat | New Contributor | Last message 6 years ago

Waiting for psychiatrists help

Hello, I am new here and am seeking advice. I was orginally suspected of having bi polar and am on a wait list for a psychiatrist. However, i feel as though i am struggling more with my mood and more with new symptoms arising such as hearing things that a

Something’s not rightCreated 6 years ago

SJD_1 | Contributor | Last message 6 years ago

Paralysed and lost with: Stress, anxiety, domestic violence, Narcassist, epilepsy

HI, I know there is already alot of information/posts regarding Anxiety and so much more... I just felt the need to write my story from the past few months - and this provides the platform to start; and therapy to just write and get it out of my system. &

Welcome and getting startedCreated 6 years ago

NatureLover | Senior Contributor | Last message 5 years ago

OCD and a chance to discuss it with an expert

I have OCD, and it's hard to manage. My OCD takes the form of germophobia. I also have a little - very little - 'checking' and 'counting', but it's not significant. I know someone who has the 'checking' thing so badly that she would go to the bathroom (to

Our storiesCreated 6 years ago

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Netty78 | Contributor | Last message 5 years ago

BPD

So I am just wanting to connect with people who suffer from BPD and compare notes on treatment and options for therapy. At the moment my battle with BPD and depression seems to be like Ground Hog Day, running day in and day out? Does anyone else with BPD

Welcome and getting startedCreated 6 years ago

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Unknown user | Member | Last message 5 years ago

Being too honest about suicidal thoughts?

This is a very common concern in therapy, but I thought I would get your thoughts. How do you balance being honest enough with your therapist that they will be able to help you in a meaningful way and being vague enough that they don't take you to ho

Something’s not rightCreated 6 years ago

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M_P90 | Senior Contributor | Last message 5 years ago

Gardening for sanity

Hi everyone, I've had a long history of mental health issues and trauma. I'm going through a bout of depression at the moment and it can feel pretty paralysing at times. I'm feeling really stressed out and trapped in my job, and I'm living in the aftermat

Recovery ClubCreated 6 years ago

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Daisydreamer | Senior Contributor | Last message 6 years ago

Let’s talk about usernames on the SANE Forums

Hi there forums community, We’ve been hearing from members over the last few weeks that usernames and privacy are things that we need to talk about as a community. We want to make sure that we have an open and transparent space to talk about

Events and updatesCreated 6 years ago

Daisydreamer | Senior Contributor | Last message 5 years ago

Staying Anonymous and Maintaining Your Privacy in the SANE Forums

Hi there and welcome to the SANE Forums 🎉 Before you get started, here are a few things you need to know about staying anonymous and maintaining your privacy on the SANE Forums. You can also find the points about anonymity and privacy outlin

Welcome and getting startedCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Staying Anonymous and Maintaining Your Privacy in the SANE Forums

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Daisydreamer | Senior Contributor | Last message last year

Staying Anonymous and Maintaining Your Privacy in the SANE Forums

Welcome and getting startedCreated 6 years ago

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