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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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petrichor | Senior Contributor | Last message 4 years ago

Studying with mental illness

Hi. I hope you're doing the best you can during this lockdown, even if it's like mine today with a hot chocolate and a big nothing. Chocolate is always good. I have a question about study and I would like to hear others ideas, stories, suggestions.

Something’s not rightCreated 5 years ago

Nightingale | Casual Contributor | Last message 5 years ago

A safe place to talk about my mental health

Hi, I'm new here and wanting a safe place to talk about my mental health. I think that I have Schizophrenia but may have been misdiagnosed with psychotic depression. I have been told that it usually starts around 18-21 yrs of age. It all started when I wa

Something’s not rightCreated 5 years ago

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HenryX | Senior Contributor | Last message 5 years ago

Advisers, Counsellors and Therapists. Selection and Qualification of - Methods, Sources & Advice

Hello @Anastasia My experience with counselling and therapy has mostly been in country towns in Western Australia, as distinct from a major city environment. I do know of one lady in Geraldton to whom I have felt comfortable and confident about ref

Welcome and getting startedCreated 5 years ago

RedHorse | Senior Contributor | Last message 5 years ago

Is anybody out there?

I'm so sick and tired of feeling this way = anxious and afraid about everything but unable or too useless to actually DO anything to improve things. I know that I have it really good compared to others in that I am on DSP (for MDD, BPD, CPTSD) and don't h

Something’s not rightCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Hi everyone just letting you know I am Safe

just letting Moderater Know I am safe,more to post soon @SmallBlueMouse

Our storiesCreated 5 years ago

tomatosauce | Contributor | Last message 5 years ago

A rant/whinge

Hi all, I’ve had some troubles with depression and OCD this year. Fortunately, thanks to GP, psychs, some good support and my own learnings, I’m doing better than I was a few months ago. But every time we go into lockdown (live in Victoria) I lose so

Our storiesCreated 5 years ago

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Yellowsunflower | New Contributor | Last message 5 years ago

How to help!

My husband has had mental health issues ever since we met. I used to be really supportive and knew how to respond when he was going through a rough patch of mental health. Over the years I guess I have become a bit numb to it all and a bit muddled as to h

Friends, families and carersCreated 5 years ago

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utopia | Senior Contributor | Last message 5 years ago

It is too hard

Struggling to cope with any and all emotions.All thoughts turn to suicide.Think my meds have stopped working.Cannot face another 7 years of torturous hell again.

Something’s not rightCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Today I am Feeling Good

hello everyone just a more positive post foccusing on positive feelings of self love,self care and self awareness and the need to connect that love,care and connection with those around me,being more mindfull today about things in my personal life,Ive wri

Our storiesCreated 5 years ago

saltandpepper | Senior Contributor | Last message 5 years ago

Regrets

Within a sea of regrets there is 1 that will always stand out amongst the rest. I know I self destructed our friendship, I know it was my fault. I was a different person back then. Anger controlled me and everything I did and said. I didn't have a healthy

Our storiesCreated 5 years ago

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