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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Carer5 | Casual Contributor | Last message 5 years ago

My mother’s mental health has deteriorated. I need help

I am a carer for my mother who has diagnosed mental health and mobility issues. My mother was also diagnosed with confirmed breast cancer approximately 12 months ago but has refused treatment and states that "God has healed me" but then also contradicts h

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

My mother’s mental health has deteriorated. I need help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Powderfinger | Senior Contributor | Last message 5 years ago

Need help please - Holiday

I desperately need a holiday. Really badly. It's not just about deserving a holiday I NEED a holiday. I am truly struggling to think beyond that. I don't know where to go or how to even plan it. I have ruled out anything that requires me to work a lot. No

Recovery ClubCreated 5 years ago

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traveller | Senior Contributor | Last message 5 years ago

Need help please - Holiday

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 5 years ago

Deebee1 | Casual Contributor | Last message 5 years ago

I need advice please

Hi all , I'm just going to try and cut a long story short here . My newly diagnosed 22yo bpd daughter has basically in crisis for 6 mths or more . 3 attempts in that time.. We were getting along well and she was talking to me all day every day for support

Something’s not rightCreated 5 years ago

FadetoBlack | Casual Contributor | Last message 5 years ago

some of my life the short version Trauma (trigger warning in case)

I don't like being called strong or a victim i dont even see that because it was just life for me it was how i lived how i stayed alive i don't even like being called a survivor .. i shouldn't of needed to be strong shouldn't of been or needed any o

Our storiesCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

Need to Improve my Communication Skills in Relationships and In general as this is causing frustration

Hello everyone its me Lost Angel this Post is a mix of venting and to give myself some reasurance and litterally just work out how to move forward with how to communicate more effectively with those around me,firstly I can become so scared of what someone

Our storiesCreated 5 years ago

Dimity | Senior Contributor | Last message 3 days ago

The magic of tidying

Decluttering and minimising. Taking control of house and garden, nurturing body and soul. I've read Marie Kondo and read a little on a related Swedish method and feel inspired. I've been a borderline hoarder and lived with depression for too long and want

Recovery ClubCreated 5 years ago

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HandsomeHalo | New Contributor | Last message 5 years ago

New member

Hi loneliness got me here I'm trying to find others who understand not judge. Life has been a journey with more curves than I expected . The only creature I have total faith in is my fur babies ( dogs) they never let me down but hoping to start to rebuild

Welcome and getting startedCreated 5 years ago

Sleepy_Catcoon | Contributor | Last message 5 years ago

Hi I'm new here!

Hi... I'm new and still trying to find my way around the forums 🙂 I decided to make a post but I'm not sure what to say so I thought I'd explain why I picked my username- "Sleepy_Catcoon". I picked this cause I like cats and raccoons (although I've never

Welcome and getting startedCreated 5 years ago

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