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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 5 years ago

Dissociation

Hi everyone @BPDSurvivor @Emelia8 @Shaz51 @cloudcore @oceangirl @MDT and others reading Can anyone relate to this? - you're sitting down watching tv but all of a sudden you're in a complete daze, starring into

Our storiesCreated 5 years ago

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cloudcore | Senior Contributor | Last message 5 years ago

Fear

Last fortnight we spoke about anger. We used the emotion wheel to help us explore how we feel anger, spoke about how anger shows up in our lives, and some of the ways that we cope when anger surfaces. This fortnight, we are continuing the discussio

Social spaceCreated 5 years ago

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Surviving85 | Contributor | Last message 5 years ago

I don’t know where to start

Over the past 10 years, I have really struggled to improve my mental health. It has been a long journey of scheduled public hospitalisations, Mental Health Tribunals, restraints, injections, ECT (many times). I have ju

Our storiesCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Lockdown 8 for my area here we go yet again

Hello everyone Ive just gotten word that another 7 day Lockdown is on yet again,this will be the 8th Lockdown in Total,I dont know for some reason I count them,the good news is groceries will be delivered to our place tomorow afternoon,had a nice lunch an

Our storiesCreated 5 years ago

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cloudcore | Senior Contributor | Last message 5 years ago

Topic Tuesday // BPD Awareness Week 2021 – Discover Creative Wellbeing // Tues 5th October, 7pm-8:30pm AEDT

Hi SANE community! The 1st to 7th of October 7th, 2021 is Borderline Personality Disorder Awareness week. In line with this year’s BPD Awareness week’s theme on Discover Creative Wellbeing, this fortnights Topic Tuesday will be build

Events and updatesCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

I feel troubled and sad

I'm not looking after myself and I don't know why. I'm stuck in a negative space. I feel repressed, blocked, held back. I feel like I can't be myself and I don't know why. I feel troubled (distressed and anxious) and sad. Today I'm grateful for...

Our storiesCreated 5 years ago

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daisy20202-7 | Senior Contributor | Last message 5 years ago

need some advice

hi everyone. as most of you know by now that am hoping in the next 5-10 years to buy something cheap to do up or build and/or do some handyman jobs on a house. most ideal solution to be able to do handyman jobs on a house would be to buy your ow

Recovery ClubCreated 5 years ago

Unknown user | Member | Last message 5 years ago

Guess the word/phrase

We like this game thought it would be fun. We will use _ for un guessed letters and put up a list of guessed letters. So first one: S a n e f o r u m s BGuessed correctly by @Oaktree Sapphire and Chloe

Social spaceCreated 5 years ago

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May22 | Contributor | Last message 5 years ago

Addiction and BPD

Hi, I'm 22 years old, living with and struggling with Borderline personality disorder, psychosis and a very heavy cannabis addiction. My addiction steams from using cannabis to be able to handle my own emotional swings from day to day. Each day is an ulti

Welcome and getting startedCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Checking In Tonight

Hello Forum Friends just thought Id check in tonight,so far it has been an alright day and night,trying to stay busy just seeing how everyone else is going ? Stay Safe Forum Friends theres not much else to say at the momment

Our storiesCreated 5 years ago

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