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Hi! I'm [name] Paradox. I think the name describes my mental state and my journey. I was diagnosed with ADHD + BPD ten days ago. Finally. (I've run through different diagnoses that I tried to live with, co-exist with in the last decade). It felt
Welcome and getting startedCreated 5 years ago
As so many of us here have difficulties with our thought processes, over thinking, changing the way and how we think I thought I would open up a discussion about 'FIxed' and 'Growth' mindset. In short - a fixed mindset assists us to remain stagnant, not b
Recovery ClubCreated 5 years ago
currently listening to rock music,feeling a bit tense today ,havnt acheived much today just had a shower after getting out of bed and ate some Banana bread and drank some milk ,shower felt good though,just a bit touchy/jumpy in general but also cause ther
Our storiesCreated 5 years ago
Hey @Sophia1 Just checking in on you as in my thoughts 🙏❤️
Friends, families and carersCreated 5 years ago
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Welcome & getting startedCreated 5 years ago
does anyone else get triggered by past memories of horrible things that happened to you? How do you deal with it? I just stumbled upon some stuff I did like art work from when I was younger and very very not ok like I was not safe and I was ver
Something’s not rightCreated 5 years ago
Murphy's Law has plagued me entire life. What can go wrong has gone wrong! I am trying to manage my BPD but it's just getting too hard. Imagine having your volunteer job at risk all because they can't or won't understand BPD. They
Something’s not rightCreated 5 years ago
Hi all, I'm new to these forums, but I have to say that it is encouraging to see how much support people give each other on here. Even that by itself is helpful, as it is a reminder that there actually are caring people in the world.I have suff
Something’s not rightCreated 5 years ago
Welcome 'Thought Disorder'. Coming to the realisation it's not my fault. I can't 'fix' it. I need to rely on my Health Care Team. to all who have been here before and all who will join us in the future.
Something’s not rightCreated 5 years ago
Last night I didn't sleep at all but I did an hour of meditation* and I had a calm sleepless night, which to me is better than having a sleepless night filled with anguish and anxiety. I woke up this morning in a state of anxiety and it is still there. I
Recovery ClubCreated 5 years ago