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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 5 years ago

My hobbies

Hi everyone,I know I already talked about my hobbies before (in the introducing yourself forum) but I wanted to post about my hobbies here, too.Here are my hobbies: My hobbies are: reading (online and offline), writing songs and stories, reading fan ficti

Social spaceCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

feeling sad

feeling sad,but its ok I understand,I am safe just not much to say sorry

Something’s not rightCreated 5 years ago

Unknown user | Member | Last message 5 years ago

New here and my hobbies

Hi everyone, I am new to this forum. My mum and I found this forum. I do almost everything with Mum. I have MDD, GAD, Autism, anger issues and I self-harm.My hobbies are: reading (online and offline), writing songs and stories, reading fan fictions

Welcome and getting startedCreated 5 years ago

2012

Unknown user | Member | Last message 5 years ago

Hi new here

Hi Everyone, I am a carer and mother to my adult daughter. She has MDD, GAD and Autism, she also self-harms and has anger issues. I am new to this forum. I decided to look for support forums for my daughter and myself. We found this forum and hope that it

Welcome and getting startedCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Hi new here

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Kanna | Casual Contributor | Last message 5 years ago

New here!

Hi,I'm new here and don't really know what I'm doing. I'm struggling so much mentally and am almost at breaking point.I really need help and I don't know who to reach out to. My whole life feels messed up and my family isn't really much help, counselors I

Welcome and getting startedCreated 5 years ago

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M_P90 | Senior Contributor | Last message 5 years ago

Needing friends that are well

So I have complex mental health issues and trauma that I've spent my adult life dealing with. My two closest friends know this about me, and I guess we have formed our friendship on mutual understanding as they have issues themselves. I love and care abou

Recovery ClubCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

feeling more calmer/ Curious about Herbal remedies for Anxiety and Depression

Hello Everyone Tonight I am feeling better,More Calm and am also curious about benefits of Herbal remedies I know that Lavender is suposed to help with stress but I also realised that today something about using Chamomile Body wash in the shower really he

Our storiesCreated 5 years ago

ArtistZ | Senior Contributor | Last message 5 years ago

Good work team

@BlueBay @Eden1919 wasnt sure how else to say well done to you guyshppe you're both okay xOne of those occasions when DMs would be useful 🤦🏼‍♀️

Social spaceCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

I AM AT BREAKING POINT!!!!

IM OVER EVERYTHING.My needs and feelings never matter I'm over being the one everyone expects to fix shit without consideration of how I'm doing of the toll it takes on me mentally and physically. I'm currently in the wrong because I said no to icecream f

Something’s not rightCreated 5 years ago

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