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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MDT | Senior Contributor | Last message 5 years ago

Letters to Myself

Carving out this space to write letters to myself as a form of therapy and as a form of inspiration I hope what i write can help others in some way. I am about to make some big decisions in my life and i am on my way to new things an

Our storiesCreated 5 years ago

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Fluttershy1 | Senior Contributor | Last message 5 years ago

Dealing with a family member with depression and mood swings

Heyhey, im new to this side of forums but as most of you know I’m over the lived experience side, I have a family member that has a mental health issue which is quite overwhelming for me and I’m stuck on what to do because I live with them and

Friends, families and carersCreated 5 years ago

Lumara | Casual Contributor | Last message 5 years ago

Discrete Service

looking for a service to assist in removing belongings etc discretely so this isn't left for my family to deal with.

Useful resourcesCreated 5 years ago

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wongli | Casual Contributor | Last message 5 years ago

I just cant stay consistent

Hi all I hope everyones doing well. Its been a tough last few days for me, i seem to be on the same loop over and over every week and i just can't stay consistent with myself. At the moment i run a business that isnt going the best at the moment and

Welcome and getting startedCreated 5 years ago

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Fluttershy1 | Senior Contributor | Last message 2 years ago

Quotes galore

Heyhey, just thought I would make a quote space to share the quotes you really like or will help others. You are welcome to share any but as long as it won’t trigger other people! @Peregrinefalcon @Jynx @Shaz51 @Daisydreamer

Social spaceCreated 5 years ago

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TinTin1 | Senior Contributor | Last message 4 years ago

My name is Tin, Tin

I suffer with paraniod schizophrenia, I live with my partner in a unit. I had this mental illness since 2001. Before I meet and live with my partner. I was living with other women in a share housing. Before that I was living in a hostel, Before the

Welcome and getting startedCreated 5 years ago

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ferngully | Contributor | Last message 5 years ago

Experiences with loved one coming home from hospital

Hello, a loved one who I live with was involuntarily admitted to hospital this week with intense psychosis during mania as well as a more complex diagnosis. As the hospitals in my area are very busy and lacking beds during COVID, there is talks of them be

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Experiences with loved one coming home from hospital

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Tom4 | Contributor | Last message 5 years ago

I am Tom 4

I am Tom4 Hello New community I am Tom4.I don't know what to type here and worried that if I think what did well anxiety will build again as it does.They say the black dog has got me. I starting to hate that phrase I guess only those who have experie

Welcome and getting startedCreated 5 years ago

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M_P90 | Senior Contributor | Last message 5 years ago

Will I ever be normal?

I've had a lot of complex trauma and mental health issues. I appear relatively normal to those around me and I am always hiding the trauma. Today at work I was rushed with adrenaline and had to sit in my car and it took me so long to remember to breathe.

Something’s not rightCreated 5 years ago

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