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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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peps | Senior Contributor | Last message 5 years ago

Possible hospital admission

This is my first post so not sure if I'm doing the right thing.I've been struggling these past few weeks with my mental health getting worse. I have CPTSD, dissociative amnesia and depression and they are all causing problems. I've been getting new memori

Something’s not rightCreated 5 years ago

Fluttershy1 | Senior Contributor | Last message 5 years ago

Meds Change

I’m so anxious and stressed about this new medication nobody told me what meds I can take and not take, I’ve asked my doctors clinic they don’t know, called my pharmacy they didn’t want to hear it. It interferes with some of my other meds that I take. I’v

Something’s not rightCreated 5 years ago

IsAnybodyThere | Senior Contributor | Last message 5 years ago

Becoming Self-Ish by @IsThereAnybodyThere

Becoming Self-ish Asking questions in the darkFind no answers, leave no mark,Throw your voice into the breezeWith all the sound of falling leaves. People wearing plastic facesShedding tears that leave no traces,All emotions so prepacked,Waiting

Social spaceCreated 5 years ago

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toodles | Senior Contributor | Last message 5 years ago

Does a diagnosis make you feel more lonely?

Hello All, i hope you’re well & have something to look forward to on the weekend. i have a question. Up until I had a major breakdown that required hospitalisation in my late 30s I never knew there was something ‘wrong’ with me. I never knew

Something’s not rightCreated 5 years ago

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Charlotte01 | Casual Contributor | Last message 4 years ago

Borderline and wanting to connect with others who have trouble maintaining friendships?

Hello, I have struggled with relationships, especially female friendships the whole of my life. I have done a lot of therapy and I have a lot of insight, but I do not know how to shift an awful sabotaging pattern of pulling new friends close (favouri

Welcome and getting startedCreated 5 years ago

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hanami | Senior Contributor | Last message 5 years ago

Let's Celebrate Mother's Day!

💝🌺 Let’s Celebrate Mother’s Day!🌺💝 Mother's Day is this Sunday, May 8th. Join us in celebrating your mum or that special mother figure in your life. And if you’re a mum yourself, then celebrate YOU! Motherhood can be one of the most rewarding

Events and updatesCreated 5 years ago

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Bax | Casual Contributor | Last message 5 years ago

Narcissistic personality disorder

My son has ( I think) Narcissistic Personality Disorder and has cut himself off from the family and is very isolated. He hasn’t spoken or responded to text messages or phone calls from me, his mother, for 2 years. He has issues with drugs and alcohol and

Friends, families and carersCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Panic disorder, living in a new area without help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Deepbreaths | Casual Contributor | Last message 5 years ago

Panic disorder, living in a new area without help

hi,im new here and hoping for support.2 years ago I was diagnosed with panic disorder and generalised anxiety disorder, I was seeing a physciatrist and physcologist, 12 months ago my children and I became homeless as a result of a marriage breakdown and t

Welcome and getting startedCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Panic disorder, living in a new area without help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

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