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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TideisTurning | Senior Contributor | Last message 4 years ago

Topic Tuesday// Living a Meaningful and Fulfilling Life with Schizophrenia// Tues 31st May, 2022 7-8:30PM AEST

On Tuesday, 31st May 2022, we'd like to invite you to join us for a peer-led, lived experience discussion with SANE Peer Support Worker @RiverSeal for a safe place to talk about schizophrenia. In this event we will talk about stigma,

Events and updatesCreated 4 years ago

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TideisTurning | Senior Contributor | Last message 4 years ago

Online Peer Group Chat// Setting Up To Support// Thursday, 26th May 2022 7-8:30PM AEST

Hi Everyone, The Online er Group Chat happening on Thursday, 26th May will be on the topic of 'Setting Up To Support'. For ease of reference, the times across Australia are in the graphic and listed below; W

Events and updatesCreated 4 years ago

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raccoongirlboy | Casual Contributor | Last message 4 years ago

How do you cope?

Hi there, I have Borderline Personality Disorder and wanted to know what healthy coping mechanisms you guys have for extreme distress/ agony. Tonight- I'm not sure if I deleted my post or if it was removed- I just vented in 'something'

Recovery ClubCreated 4 years ago

108

Ellan | Casual Contributor | Last message 4 years ago

High School Trauma

Hi everyone, I'm writing this because I've reached a point where there is just too much inside me and it feels unbearable to have all these thoughts and feelings. Hopefully there's someone out there who has some insight and can relate. I was dia

Something’s not rightCreated 4 years ago

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Christheart | Senior Contributor | Last message 4 years ago

Relatively ok day!

Hi there I had a relatively ok day today. I still feel weird, confused, scared out, slow, forgetful... but some of my work peers were sweet to me, and I had s little bit of a chat with some people. Social anxiety had been doing my head in. So I'm con

Our storiesCreated 4 years ago

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sparrowhawk | Casual Contributor | Last message 4 years ago

Hi everyone. I am really glad to have found this forum. I'm 30 and was diagnosed with anorexia in February. I've had disordered eating issues for two years. I'm getting treatment (GP, dietitian and psychologist), and have made huge life changes (mo

Welcome and getting startedCreated 4 years ago

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Holty | New Contributor | Last message 4 years ago

PTSD

Hi I am new to this site. I have been diagnosed PTSD, MDD, PERSONALITY DISORDER, ANGER, SUICIDAL THOUGHTS, ANXIETY, PANIC ATTACKS. My question to all, is neck, lower back pain and another physical disorders associated with PTSD.?

Recovery ClubCreated 4 years ago

Struggling2 | Casual Contributor | Last message 4 years ago

Really struggling

Hi,I’m new here, I’m really struggling with ruminating thoughts. I suffer with anxiety and at the moment trying to cope with constant rumination and catastrophising the thoughts.When they start I do my breathing, and force myself to think about something

Welcome and getting startedCreated 4 years ago

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Jessie21 | Senior Contributor | Last message 4 years ago

Jessie21 I am back after our big move

Hi everyone we have moved into our new apartment. It was stressful, crazy times, like mopping floors in old home at 11.45 am when we need to hand over the keys at 12 pm. Setting up the most important items I need to function, bed, broadband a

Our storiesCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Back again

Well here I am back again it's been a while since I last look here for supportNot sure how to write this but I struggled last year and was at a point where I was happy to end it all.But I got a pshyc and that didn't help much so I have tried to keep my mi

Our storiesCreated 4 years ago

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