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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Krishna | Senior Contributor | Last message 4 years ago

Very Worried Mama

TRIGGER WARNING. My girl has been admitted to hospital for the second time in three weeks due to self harm. This is totally new behaviour and I’m feeling completely useless to help her due to her estrangement. It is so hard sitting on the sidelines not be

Friends, families and carersCreated 4 years ago

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Magpie2 | Senior Contributor | Last message 4 years ago

Requesting ECT experiences

Hi, While I was in the psych ward again a couple of weeks ago, I shared a room with a lovely woman who I'd previously known through school. She has had a very rough run with anxiety/depression/overwhelming agitation, and has been in hospital for a f

Our storiesCreated 4 years ago

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Jugglingaround | Casual Contributor | Last message 4 years ago

Living Life with it's Unexpected Twists and Turns Without Any Warning

Hello everyone I haven't a clue what I'm doing by being on these forums. All this is so new to me. I wrote something on another section + just found out I must've done it wrong. Learning of how to use an electronic device is something very new to me

Welcome and getting startedCreated 4 years ago

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petrichor | Senior Contributor | Last message 4 years ago

Isolation

Hi, i feel so incredibly isolated, not like isolating at home because of covid etc and there are people around me and I socialise as I’ve been taught to do, but deep down I feel isolated, defeated and sad because I don’t understand the world and I

Something’s not rightCreated 4 years ago

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Bunniekins | Senior Contributor | Last message 4 years ago

toxic pills .... where am i

i want to stop taking my pills but my psychiatrist wont support it i am terrified what the medications long term effects are on me eg: memory.

Something’s not rightCreated 4 years ago

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Shasan | Senior Contributor | Last message 3 years ago

Tips to deal with trauma memories

Hi there, If anyone has tips to deal with intense graphic trauma memories, I would really appreciate your generosity if you don't mind sharing what works for you - during the intense experience of trauma... I don't know if there's a term like panic

Something’s not rightCreated 4 years ago

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hanami | Senior Contributor | Last message 4 years ago

Tips to deal with trauma memories

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Tips to deal with trauma memories

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 4 years ago

Judi9877 | Senior Contributor | Last message last year

Jude’s Jungle

Hi there forumite friends! Welcome to the thread I’ve titled Jude’s Jungle which is basically a personal discussion thread whereby I can come and post things that are on my mind and as a safe space for me to connect and belong to. I’m a Community Gui

Social spaceCreated 4 years ago

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Briella | Casual Contributor | Last message 4 years ago

Please help if possible

I had a call from the hospital tonight to let me know my son (26years)has been admitted this morning. he was exhibiting strange behaviors in the street and the police took him in. in one way I’m relieved but on the other I do t know what to do.&

Friends, families and carersCreated 4 years ago

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