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The absolute horror that my life currently is.

The absolute horror that my life currently is.

@Anastasia @Zoe7

I think this is the only thing that is going to really save me and barely. Writing. I don't know what to say anymore. I am blocking my thoughts and feelings because I cant deal with them. I want to scream at her and say can you not just be a little bit more sensitive and shut your door while you are packing more and taping up your boxes! When I think of saying that to her, my immediate afterthought is no point, she will not care anyway. There will be no sorry nor recognition of what I am feeling. Then the very next thing that will happen is I get a flashback of a beautiful memory of us together, I see it playing out in front of me like a home movie. After all that happening in less than two minutes, I just want to scream. I want it to stop. I want my pain to go away. There is nowehere and no one for me to turn to and I have to keep going when I feel like this. That is very literally how it is for me.

Going through the formalities via text today, not talking as usual. Signing over the lease, the bond variation form, sorting out things we bought together, placing an ad for a new housemate, all while I am feeling like absolute sh....t.

She came to me this morning and said to me there is a bird outside that cant fly... I just went hmmmm and said nothing. Usually I would be the first to help an animal if it was not doing too good. I sat where I sat and did not move. Afetr she said that I started to cry, I could not hold my tears back. In my head I said to msyelf, well there is a bird in her that cant fly either. I wish I could leave for two weeks while she sorts herself out and moves out. I do not want to feel like this every single day. It is making things worse and harder for me.

Yet, it's like a nightmare that you cannot wake up from and escape. I cannot leave. I have to show people through the house, interview people as potential housemates, and be here, when I really do not want to be. I am struggling to get my head and heart around someone you were sharing your life with being like this towards someone they apparently loved. The words ring through my head often. I cannot imagine my life without you, these arms were made for you to be held in them, the hours and hours we spoke for about going travelling overseas together, buying a house together, the life we shared.

Hey, I know I was being treated like crap. How could I ever forget. I know I do not deserve to be treated like that. I have some self respect for me. BUT and there is a BUT when you spend time with the person you love, creating a life together and there was a time when you truly felt loved by them, the memories you have of your time together, the way you met and so on, well yeah it hurts badly. It would have been easier to let go if I was abused and not loved the whole time, but it wasn't the case. I am struggling to eat. My tummy grumbles at me but the thought of food and trying to eat is just not something I am interested in. I am struggling to get up and move, do things. I just plonk on the couch and either stare into space or cry.

The thing is people do not want to hear much about pain at all. People cannot seem to manage someone crying or talking about their pain. So, I shut down even further because I cannot be full of beans and happy. Firstly I would be lying and second I could not keep that up for long. Its just wearing a mask. I think to myself I thoughts our bind was strong, I thought our love would be strong enough to see us through hard times, I thought my love would be strong enough for you to stay, to work things out, to do better. All I am seeing now is the fact that she cannot wait to leave and start her new life on her own. I say nothing. It is hard enough imaginging our lives even further apart now. Its a small town. Will probably bump into her one day, but I will hope to be not having that happen often. It will just be too hard. I will not be texting her or calling her when has left. Anything that needed to be spoken about has been. Outstanding debts which are not a great amount. They have been sorted how they will be paid without us even having to speak. So, really there is no reason for contact. It is me that has to break the ties I have left to her. Breaking the love I feel is the hardest tie to break. I know that for me it would be unhealthy to kepp trying and I know there is not really any point. Grief will do these things. The bargaining for you. This is how i feel if anyone cares to hear my pain.

140 replies

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In response to: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

Thanks for your reply @Anastasia Is there anything we can do/think to alleviate feeling inferior/different do you think? It holds me back so much. I've asked my psychologist and she simply said the 'not good enough' issue is too hard to budge!

In response to: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

@Powderfinger thanks so much for replying - I really appreciate it. I especially thank you for being honest about your functioning because I've also been slack on self-care at times (3 days in my PJs recently!). I really feel for you having to live with that diagnosis & I like that you have framed it as nothing you "caused". What you do with your work sounds clever & gratifying and I admire that. I also really loved your comment about people without mental illness who 'suck'! How do you deal with feeling inferior (or slack, avoidant, not productive if you have those thoughts/feelings?). Thanks again for your support & I hope I've been able to encourage you on your journey. I hope to hear from you again soon.

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

Hey @Sam3

It's really nice to see you...it's a hard one. Self help books, DBT course, affirmations stuck around the place. Bloody hard to undo a lifetime of self doubt and insecurities xxx

@Powderfinger

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

Thanks @Anastasia I appreciate your response. Do you have any favourite affirmations you're willing to share? Mine include "It's enough" You're enough" "Something is better than nothing". I wish I could keep a routine/get tasks done on a regular basis but I've never really been able to & less so since mental illness. My close friend of 35 years therefore thinks it's ridiculous to expect myself to achieve a routine!!!! Having said that I do manage a body scan before work & a brief walk after work .. so to quote myself "something is better than nothing"!
@Powderfinger

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

Hi @Sam3

I wish I did. I'm not very good at self care when it comes.to affirmations. I probably should. I struggle to "fit everything in". I do follow some positive quote pages.on Instagram. Food for.thought. I do.like.yours. I definitely think it's possible to work towards a routine. Don't give up on that. Perhaps start a list of what you want to achieve. Look up smart goals. Use that perhaps as your starting point.

Hey @Powderfinger thinking of you too 💕

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

@Sam3

I read your response twice and could only take in a little of it. All I can say to your compliments right now is thank you. I actually cant tell you right now how I deal with those feelings you mentioned. I guess I am consumed with a lot of hurt, deep pain, confusion and I am scared. I am sorry that at this point I cannot really be of any further assistance.

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

@Anastasia

I am not really sure what to say right now. I have a bit I want to say but everything feels so jumbled. My last customer for the day came about an hour ago so it is the first time I am alone now and just resting my body and hopefully my mind soon. I am feeling extremely overwhelmed and somewhat panicked/stressed. I am also hurting a lot.

Since I came home on Friday night, I have not done a lot around the house. It still feels really surreal to me. I went and sat in what used to be our room today. I am not ready to move back in there. Too many memories. I cannot seem to get my thoughts straight about much at all. When I left on Thursday, she was not home. I blocked her number as soon as I left and I have not unblocked it since. There has been a part of me that has wanted to, but I have not. I have not blocked her from sending me any emails, but have blocked her on social media.

I did not do it out of nastiness, I did it because I needed to. I have a lot of moments of disbelief. Alot of moments when my brain is blank and cannot think or process anything. Im not ready for therapy. I just am not. I'd like to be able to talk but not from a therapuetic point of view. Im just really not interested at the moment.

I just think to myself, well what would I even say if I was to contact her anyway? I cannot think of a word to even say. On the other hand, I am very sad we didn't get to talk at all. I am processing and thinking well was that really out of my control that it wasn't an option? I do miss her. I miss the kind, loving, sweet and adorable parts of her. I miss making plans together. I do not miss all the other things I went through. There is just so many thoughts running through my head all day, even when I have distracted myself by working on jobs I have got.

This house was a house that was for us. I guess the dominating thought is why would you want to give up on love, give up on me and give up on the relationship? I dont know maybe I am just naieve about love. I really don't want anyone saying to me you will find someone else, plenty of fish in the sea. Maybe I do not want to find someone else. I am not just saying that because I have just come out of a relationship. Maybe finding someone just isn't right for me and my life anymore. I'd at least like the chance to determine that for myself, however long ti takes me.

I tried to get my deep love for her to reach her suffering and pain. I guess her walls were just too thick. I remember all the times I was ecstatically happy and I remember all the times I felt lower that what any limbo stick can go. I feel really lost. I am not sure what that is about either. It is almost like a piece of me is missing. I do not think she really ever understood my love for her. How deep it went. How genuine it was. I feel pretty empty. Now and then I think of her in her new place. I think to myself, she is more than likely happy to have her life back without me in it. Doing what she likes when she likes. I know I am making assumptions. I guess it just felt to me when she was here that I was in her way of her life. More so towards the last month of her being here. She did say quite a while back that I will not hear from her unless I miss a payment on things that we are paying off.

Then I have had the thought that well she still lives in my town. It is a small town. Likely to see her around at some stage. Not sure what to do with that either. I have a full on week ahead. I am not really looking forward to it. I am finding it really hard to do a lot. I still have not found a housemate. So that is $800 rent on my own. I just go blank with that but I know I cannot afford to go blank, I have to sort something out by this coming Thursday. There are many times in the day where I do wish I could have helped to save my relationship.

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

Hi gorgeous @Powderfinger

Everything you are feeling is completely and utterly understandable. You are going to question everything, even if you made the right decision, was it you, that type of thing. You did what was necessary, the right thing for you. You weren't being treated the way anyone should be.

Giving you a big squeezy hug cause this time for you really is :pile_of_poo: and I'm sorry you are having to do this.

Tagging some members who may have some advice or just able to support you during this tumultuous time beautiful girl ❤️

@Zoe7 @Peri @Former-Member @TideisTurning @Shaz51 @outlander @Snowie @Eve7 @@emelia8...

Hmmmm tagging not working, can you please tag as well? Thank you 🙏🌸🌷

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

Hi @Anastasia

Yes, I'm questioning a lot. I was so deeply invested in my relationship and her. Maybe a bit too much. I'm.reading up about trauma bonding as well. It's all just very messy right now. I read other people's posts. Partners that are married or in a relationship with others who have an MI. Most seem determined to stand by their spouses or partners even though the relationship/marriage is not a good one.

I think to myself did I give her that understanding and compassion? I know that through the horrible ways I was treated, every single time I did provide help at some point. Ways to deal with things, positive interactions about MI and mental health. I knew a lot from my own long history. I thought I was being helpful. Thus is the issue though, working out the fine line between an MI and abuse.

Any therapist would say you do not deserve to be abused because of a mental illness. I tend to go with that. Then as I said I read these sorts of posts and question.

I guess I have to go with how I was feeling, especially in the last month. I'd had enough. I had no more try in me. No more do in me. Everything was constantly changing to the point I didn't even know what was going on anymore or where I stood.

I was feeling like I was in her way. In her way if living her life doing whatever she wanted to do. It wasn't a nice feeling. A very far cry from what she used to feel. I know things change in a relationship, I'm not daft. It's not the changes, it's the way she went about it all. It was unnecessary. With adequate communication it would have been fine.

To this day I do not know why she saw me as "abusive". An abusive partner. I kept making up excuses in my head. She hadn't known anything but abuse. How could she recognise love? At the end if the day, letting her go was exceptionally hard. I had hit absolute rock bottom though. I couldn't take anymore.

For people that truly know me, and know me well. They know I'm not an abusive person. It's really hard when you've been slammed over and over again and told to take responsibility. We had many full on arguments about it.

Xxxx

In response to: Re: The absolute horror that my life currently is.

Re: The absolute horror that my life currently is.

@Powderfinger

Have you heard of gaslighting?

If not have a read hun xxx

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