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Having a hard time

Fluttershy1Senior Contributor

Having a hard time

Hiya,

Things have been really hard of recent I've been in and out of hospital for my physical and mental health, things just seem to be getting harder. Days are getting longer.
I've been getting changes in my support team... Things are becoming new again, more supports because of my SI attempts *Im safe*


My physical health is declining causing me to be in and out of hospital more.

I'm trying to stay strong but it's hard, things keep going upside down when I'm sort of getting better.

I just wish it could be eaiser not harder. I'm over going to and from hospital.

I've been disassociating a lot, finding it really hard to stay present, when I can stay present it isn't for long. I just wish I could be better.

I'm safe 🦋

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In response to: Having a hard time

Fluttershy1Senior Contributor

Re: Having a hard time

@Former-Member - I've tried to come out to my family about my gender and sexuality and they just seem to be ignoring me. They say if I'm in the LGBTQ they won't support me and I'm stuck on what to do.

They are also not understanding of my MH.

What could I do in this situation?

Am safe

In response to: Re: Having a hard time

Unknown userMember

Re: Having a hard time

@Fluttershy1 I'm really sorry to hear that your family aren't being supportive

In terms of what you could do - I'm not sure what I can reasonably suggest because I'm not aware of the particular details and circumstances of your life. My gut feeling is that you could benefit from an entire conversation to unpack options of what you can do (and the forums don't provide the best possible space for this), so QLife would be an option- they're available by call or webchat 7 days a week 3pm-12 midnight

Sending lots of support 🌈

In response to: Re: Having a hard time

Fluttershy1Senior Contributor

Re: Having a hard time

Thanks @Former-Member,

just having a tough time at the moment

In response to: Re: Having a hard time

Fluttershy1Senior Contributor

Re: Having a hard time

Hey @The-Hams @BPDSurvivor @Appleblossom @Snowie @Shaz51 @jem80 @BlueBay @Bill16 @greenpea @Zoe7 @Eve7 @Meowmy @Former-Member @rivergal @WIP @Shaz51 @Dimity @eth @outlander @Lee82 @Bellarose75 @NatureLover - and anyone else passing by.

today is a struggle for me, can't keep myself calm without getting really anxious and upset. I'm dissociating like no tomorrow, I feel so alone...

am safe

In response to: Re: Having a hard time

Zoe7Senior Contributor

Re: Having a hard time

What has helped previously when you have felt like this that you can try again now @Fluttershy1 ?

In response to: Re: Having a hard time

Fluttershy1Senior Contributor

Re: Having a hard time

I've tried everything @Zoe7 😭😭

me hid wiv blankie now

In response to: Re: Having a hard time

Zoe7Senior Contributor

Re: Having a hard time

Maybe hiding under your blanket and trying to get some sleep might help @Fluttershy1

In response to: Re: Having a hard time

Fluttershy1Senior Contributor

Re: Having a hard time

No tired no tired @Zoe7

In response to: Re: Having a hard time

Zoe7Senior Contributor

Re: Having a hard time

Have a look at this thread Coping Box It might help with some ideas you could try @Fluttershy1

In response to: Re: Having a hard time

Fluttershy1Senior Contributor

Re: Having a hard time

@Zoe7 - I have already that didn't help, I got teddy and blankie, am dissociating, I'm sorry 😭😭

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