Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

Having a hard time

Fluttershy1Senior Contributor15 Dec 2020, 12:28 pm AEDT

Having a hard time

Hiya,

Things have been really hard of recent I've been in and out of hospital for my physical and mental health, things just seem to be getting harder. Days are getting longer.
I've been getting changes in my support team... Things are becoming new again, more supports because of my SI attempts *Im safe*

My physical health is declining causing me to be in and out of hospital more.

I'm trying to stay strong but it's hard, things keep going upside down when I'm sort of getting better.

I just wish it could be eaiser not harder. I'm over going to and from hospital.

I've been disassociating a lot, finding it really hard to stay present, when I can stay present it isn't for long. I just wish I could be better.

I'm safe 🦋

757 replies

621 - 630 of 757

1...62 63 64...76

In response to: Having a hard time

Fluttershy1Senior Contributor03 May 2021, 5:52 pm AEST

Re: Having a hard time

I've done none of that today😭

@Snowie

In response to: Re: Having a hard time

SnowieSenior Contributor03 May 2021, 6:00 pm AEST

Re: Having a hard time

Perhaps you can try and do just one thing tomorrow @Fluttershy1

Maybe aim for a shower or even to eat lunch. Just one thing you can do for yourself.

In response to: Re: Having a hard time

Fluttershy1Senior Contributor03 May 2021, 6:03 pm AEST

Re: Having a hard time

I can't do it I don't think @Snowie

I'm safe

In response to: Re: Having a hard time

SnowieSenior Contributor03 May 2021, 6:11 pm AEST

Re: Having a hard time

Thats ok @Fluttershy1

Sometimes it is a struggle to do anything, especially if we are not feeling great.

I am glad you are safe however hon.

In response to: Re: Having a hard time

Fluttershy1Senior Contributor03 May 2021, 6:20 pm AEST

Re: Having a hard time

I want to run & hide @Snowie,

im feeling upset and overwhelmed

In response to: Re: Having a hard time

SnowieSenior Contributor03 May 2021, 6:23 pm AEST

Re: Having a hard time

It's ok to feel upset and overwhelmed @Fluttershy1

Is there somewhere in the house you can go to get some alone time at all?

In response to: Re: Having a hard time

Fluttershy1Senior Contributor03 May 2021, 6:28 pm AEST

Re: Having a hard time

@Snowie - got blankie and teddy now hidey

In response to: Re: Having a hard time

SnowieSenior Contributor03 May 2021, 6:33 pm AEST

Re: Having a hard time

Blankie and Teddy sound good to me @Fluttershy1

I have my blanket with me too.

Sometimes they are good comforters to have.

In response to: Re: Having a hard time

Fluttershy1Senior Contributor03 May 2021, 6:36 pm AEST

Re: Having a hard time

Me have bad thoughts and flashbacks ekeekekekek. I'm safe safe. Make it stop I'm safe safe

@Snowie

In response to: Re: Having a hard time

BlueBaySenior Contributor03 May 2021, 6:50 pm AEST

Re: Having a hard time

I've just come back on here now @Fluttershy1 i can see you're still struggling.
can you try to do something to calm your mind - listen to relaxing music

thinking of you. Hope things feel calmer soon xxx

621 - 630 of 757

1...62 63 64...76

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.