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Having a hard time

Having a hard time

Hiya,

Things have been really hard of recent I've been in and out of hospital for my physical and mental health, things just seem to be getting harder. Days are getting longer.
I've been getting changes in my support team... Things are becoming new again, more supports because of my SI attempts *Im safe*


My physical health is declining causing me to be in and out of hospital more.

I'm trying to stay strong but it's hard, things keep going upside down when I'm sort of getting better.

I just wish it could be eaiser not harder. I'm over going to and from hospital.

I've been disassociating a lot, finding it really hard to stay present, when I can stay present it isn't for long. I just wish I could be better.

I'm safe 🦋

757 replies

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In response to: Having a hard time

Re: Having a hard time

Hi @Snowie,

things are hard

In response to: Re: Having a hard time

Re: Having a hard time

Sorry things are so hard @Fluttershy1

Am around if you need to chat/sit or both

In response to: Re: Having a hard time

Re: Having a hard time

@Snowie - things are hard with my family they are not being very understanding about my mental health and I'm going downhill and struggling to stay strong. I feel like I've lost my power to be brave.

My best friend lied about having mental health issues when she doesn't even have any and she owned up to it. It triggered me though and made me quite upset.

My ex-boyfriend has been quite rude and yeah, made me quite scared and now I won't leave the house again. I feel to scared too, my emotions are going crazy.

I feel so numb and alone and unhappy. I don't know what to do with myself.

I sometimes feel like giving up is my only option.

am safe

In response to: Re: Having a hard time

Re: Having a hard time

@Fluttershy1

Sounds like you are going through a lot of things at the moment with your family, friend and ex boyfriend.

Are there any professional supports that you see at all that you can talk too?

I am glad you are safe but can understand the feeling of wanting to give up. I feel like that too at times.

In response to: Re: Having a hard time

Re: Having a hard time

@Snowie - I've cancelled everything, I'm isolating myself. Mum just really upset me. I give up with today.

In response to: Re: Having a hard time

Re: Having a hard time

It must be hard to cope with everything if you are trying to do it all yourself hon @Fluttershy1

I don't think I would get too far without my supports.

It is ok to give up on days sweetie. Can you perhaps go to bed early tonight and try and get some sleep. Have you got any plans for tomorrow at all?

In response to: Re: Having a hard time

Re: Having a hard time

Nothing really @Snowie, planning to cancel everything 😭😭

I'm over everything and everyone expect the people here💚

im safe

In response to: Re: Having a hard time

Re: Having a hard time

Can you perhaps plan something to do tomorrow @Fluttershy1

It doesn't have to be out of the house or big. It might be having a bath, watching a movie, reading some pages of a book, something you can do just for you.

Sometimes I find staying home and doing something for just myself helpful.

In response to: Re: Having a hard time

Re: Having a hard time

I don't wanna do anything @Snowie, there like is no care in me to care for myself, I'm safe

In response to: Re: Having a hard time

Re: Having a hard time

It can be really hard to find motivation to do anything at times @Fluttershy1

I can understand that. Sometimes we need to make ourselves do things, even the most smallest things like making sure we eat breakfast or having a shower.

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