thanks @Snowie @Jynx
I had another shitty nights sleep. really struggled to get myself moving this morning, would of gladly went back to bed once i had dropped my daughter off at school, but i didnt.
I had my appointment with my dietitan. it went ok. she is super concerned about my increase in ED behaviours, doing certain things that i havent done before- so that is worrying for her. We talked at length about my case conference from monday. She was frustrated by it and disappointed. She apologised that they made me sit out and wait for so long and that i was not invovled in more of the conversation. She talked about the lengthy 'debate' that occured about the use of 'bmi' in with me, she said that my CM was adamant that it was totally appropriate and ok. SIGH. And apparently my CM is fully aware of my frustrations with her and plans to address it with me- we shall see how.. if... when that occurs.
My dietitan went over the cycle of change. @Jynx its not something that ive ever heard or seen before- which she was surprised by. you familiar with it im sure?? She bought up a picture on our screen and went over it with me. I currently sit between precontemplation and contemplation. We had a very brief conversation about preparation... some liquids that i might be able to have if i get beyond that contemplation.
but because of my increase in ED behaviours and where my head is at, she did talk about harm reduction, but i was unable to commit to any of that, so she is going to speak with my gp.
She was very understanding though. She listened to me, Validated my experiences and appreciated my honesty when i told her i felt like i was just wasting her time.
the numbers are going down, which makes me feel good. but i feel miserable at the same time.