I’m really not ok today.
I seen my psychologist this morning, she is so good at reading me, said I looked really sad and grabbed the box of tissues and said I looked like I needed to have a cry. She had no idea what I’ve been sitting with the last couple of days and I couldn’t even get the words out. Handed her my journal and then the tears started to flow.
We chatted a bit. I cried a lot (I have since had a post crying headache), put some plans together.
Im feeling really raw and super vulnerable. I’ve never verbalised, acknowledged or given this any great deal of thought, I’ve just put a lid on it and tried my best to ignore it. I feel so nauseated.
Its been a big day.
I sent my email of resignation today. I feel bad. But I also feel so relieved. I will continue to do my position until end of March.
My older brother also goes in for surgery on Thursday. He had bowel cancer last year and came up here to recover for a bit. But was eventually given the all clear. While all this has been going on though, he has had a belly button hernia. It has grown a lot over the last couple of months and has become rather unsightly. He had scans and tests and it’s possible not good. His surgery was bought forward. So all that on top of things with my step dads declining health.
Whys everything gotta go to shit all at once? I feel so overloaded with everything, carrying so much.