My Mosaic

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@Bow wrote:

Feeling so incredibly depressed

So sorry to hear, @Bow 😞

I am guessing you feel trapped and pressured, what with feeling forced to eat and drink and to keep well for your family members who are unwell?

Sending you hugs and wishes... 💜

Hope things are a little bit better for you today @Bow. You are in my thoughts. Sending you good vibes

@Bow hoping today has gone well for you

Sending lots of hugs 💌💌

I was having an okish day until this afternoon. I’m so dam sick of my daughter thinking the sun shines out her fathers ass. I’m over it. I wish she knew exactly what he was like. The person he really is.

Awwww @Bow . I'm sorry you feel this way. It must be such so challenging to be torn between two.

I hear you @Bow .

I hate it @tyme

i see my psychiatrist tomorrow. So anxious about the appointment….

Short of words to express the distress I feel tonight. Seen my pdoc this afternoon. I think I forget that she will sometimes talk with me about my trauma. I think that cause most recent appointments have all been about meds, my attempts and managing my medical stability. But today she bought up my trauma and I was not at all prepared for it. I feel so incredibly vulnerable now. Lost and confused. I don’t really understand how my trauma affects me now… she tried to explain it to me. But I just felt so unsafe and wanted her to stop. And then I am left to go home feeling like this.

It so hard when trauma is bought up. @Bow. I feel it leaves you feeling so open and raw.

Is there anything you can do for yourself tonight to ease it a little?

Sitting with you

Breathe @Bow .

Dealing with trauma has to be at the right time. There's so much involved.

For me, understanding what my trauma was, was a start. Then understanding and accepting where the trauma came from was next. It took a long time for me to accept this. I had to be ready to accept it. In MY time, not theirs.

Hugs, tyme

Oh @Bow, revisiting can be traumatic. Sitting with you and sending hugs 💜, you are not alone with this tonight Xx