I seen my psychologist this morning. Things are really difficult at the moment, lots of challenges ahead in regards to my ED, trying to avoid a CTO. But I do feel like I am starting to finally make some .,.. don’t want to say progress, cause I really don’t see any, but starting to pull back the layers. It’s taken a long time to get to this place with my psychologist, but i feel safe with her. I even managed to admit to her that I have turned to SH the last couple of days. I haven’t done any of that in months, nearly a year I think.
We talked today about the intense anger and hatred that I have felt the last week towards myself. I’m trying to accept.., and believe that I have a right to be angry but not towards myself. It’s really hard. She tried to explain to me that all the horrible and bad things that have happened to me are not my fault, that I didn’t cause them or ask for them to happen… it’s a difficult one, when it feels like disaster follows me…. How can all that disaster just happen to the one person?
Over the weekend I rebooked our accommodation for London and Disneyland. Not paid for and fully refundable, but maybe… hopefully we will get there this year. Our friend that we were going to London to see get married, actually got married at the registry last year, but have booked in the party wedding for later this year. It is something to look forward to and to be well for.