i have spent alot of time in bed the last days, i just havent been able to do much more. i sleep alot, maybe from over medicating? maybe the drinks that i have started consuming? i dont normally drink at all. i have been sh alot, it helps but i know its not good. im just really not in a good place, i know that, but i cant make it better.
i thought that if i called this community mental health team early in the morning before they opened and left another message, that surely they would get the message first thing and would call me back? i thought talking to a machine would be slightly easier and then they would maybe know where im at and would return my call. i didnt realise that they diverted their phone line to the local psych ward after hours. that caught me off guard and freaked me out- ive been a patient there a number of times in the past and i immediately hung up. that put me in a really bad place for a while. i havent tried again since.
i connected with the helpdesk a couple of days ago, i do find them far more helpful than others. i struggle to talk on the phone due to privacy at home, so went to my car. i did agree to phone comm hm after speaking with them, but was interupted and then given the tenth degree about the phone call in the car that i couldnt take making another private call. i hate the place that i am in. i hate that i dont have my own space and privacy. my si have been increasing the last days and have found myself in some close situations. im exhausted. im numb.
my eating, or lack of is worsening. most days only eating once and then taking stuff to get rid of it and then i sh.
i did go to the doctor the other day to get my blood results, they were ok thankfully, need to get them done again in a week- i got that pathology referral already so i dont have to go back and explain everything again. i have also made an appointment for wednesday at a different medical centre to hopefully start seeing a different gp. im extremely anxious about it and having to explain things to someone new.
the new covid resrictions in sydney have made my anxiety worse today and the one place that i was perhaps going to drag myself to tomorrow-church, has now been cancelled due to covid. i feel extremely alone and isolated.
the hours go by slowly as i await evening time where i face the eating demon inside me and i enter this horrible space of fighting everything within me to keep going. i dont want to keep doing these horrible depressing updates, so this will be my last.