It’s really hard to not internalize all that constant rejection and abandonment yeah @Wintersweet
reaching out for help with my ED was the first time, the gp really didn’t care. Went to another gp, same thing. Then my psychologist at the time basically dumped me via email an hour before an appointment saying I was high needs for her. It hasn’t stopped since.
i understand the system is so very broken, too many people needing care, not enough supports and a lot of supports and organisations that are so ridged with their rules and policies and a lot of people that just don’t have sufficient training and experience around trauma and especially for me, eating disorders.
I appreciate your kindness and yes, sometimes we do just need to sit in it for a bit. I do struggle with people try to jump straight in to problem solving before I guess processing it all.
I think just making myself safe and secure is what’s important at the moment. That has meant spending a lot of time in bed or on the couch hiding, which has been challenging with my D around. It has helped though that she knows I am tired a lot of the time. She is a pretty chilled kid though, so is good at amusing herself.
I have thought of calling someone. There have been a few moments that have been extremely intense, overwhelming and nearing a panic, but I don’t know who I would even call. I’m not overly keen for a random. I’ve basically been left with nothing. My CM hasn’t even bothered to call and check in. Wonder how long it will be?
how are you doing? How’s your week been? Thank you again.
@Snowie thank you my friend. How’s your week going?