My Mosaic

Going by how I am feeling about the appointment now, she’ll know something is up and will ask… so hopefully I have enough confidence to tell her the truth @Jynx but that feels really scary. I feel like you gotta have some kind of confidence/reassurance and whatever else to be able to tell someone that they aren’t a safe person cause safety feels like such a huge important thing? It’s being vulnerable.

I don’t know what goals I’d have. It’s hard to think about that when I don’t even wanna be there and don’t trust her.

I could use cards. That I can do.

Unfortunately that's a trap I've encountered myself @Bow the whole 'can't tell you you're unsafe because you're too unsafe to tell you' thing. Perhaps enjoining it with a 'goals' oriented discussion could help?

Like saying 'hey I feel like I can't work on my therapeutic goals because I don't feel like I can be open here. Can we make that our first priority' how would that go?

Unfortunately that's a trap I've encountered myself @Bow the whole 'can't tell you you're unsafe because you're too unsafe to tell you' thing. Perhaps enjoining it with a 'goals' oriented discussion could help?

Like saying 'hey I feel like I can't work on my therapeutic goals because I don't feel like I can be open here. Can we make that our first priority' how would that go?

Yeah that feels like it could be more manageable and something I could potentially say to her @Jynx

@Bow awesome! And like... you ARE allowed to leave early, but be mindful of letting em know you're safe (or if you're not!) if you do so!

Hope there's nothing else on for remainder of day?

Also skedaddling soon just so you know!

Yeah, or they chase me down with phone calls and call mum!

I need to duck to the shops too @Jynx get Easter stuff and hopefully pop into the piercing place and get them to put my daith and tragus back in for me.

thanks for listening to me ramble again

Oh yeah! Ugh getting those put back in is a pain @Bow hope I don't need an mri any time soon, I don't wanna take my helix piercings out yet!! It's been over 6 months now but I'm a slow healer, mainly cos I am super clumsy and keep knocking/snagging it 😵😅

Oh you're so welcome! Hope the appt goes as well as it can tomorrow, and you can come vent about it here afterwards of course!! Tea needs spillin hehe

I'm off darlin, hope you have a chill night, catch you soon 💜

Hi @tyme

how r u?

Hey @Bow ,

I just sent you an email.

I'm well. Good to see you. I didn't want to interrupt your convo with our awesome Jynx 🙂

You back into the swing of things after some much needed time off @tyme?

im a little…. no a lot unsettled tonight doesn’t feel nice