oceangirlSenior Contributor
Checking In
Hi,
I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
oceangirlSenior Contributor
Hi,
I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.
In response to: Checking In
BlueBaySenior Contributor
you're right sis @oceangirl just think about you and geting better mentally and physically. She's not woth it!!
ha ha here's me talking to you about horrible people (my mum) i should listen to my advice to you!!!
Why I ask about the dreams/nightmares and sleep is that my psych and GP have suggested I try a natural herb melatonin to help with sleep. And there is a presciption med to help with unwanted negative horrible dreams and nightmares. i was on it for a while years ago and it did help. but you need a script for that one.
i feel once you have your sleep pattern better and under control it helps with the depression. Do you do any exercises eg. walk. (sorry can't remember). i have just recently found that if i walk daily around the block (30 mins) it helps me focus better and just to breathe in some fresh air is good.
I am happy to chat to you anytime, and glad you feel good about sharing on here. We are all here for you beautiful friend xxxooo
In response to: Checking In
SnowieSenior Contributor
@oceangirl 💗💗
In response to: Re: Checking In
Faith-and-HopeSenior Contributor
Appreciate you too @Former-Member ..... 🌻💕
In response to: Checking In
MDTSenior Contributor
In response to: Re: Checking In
AppleblossomSenior Contributor
@MDT @oceangirl @Faith-and-Hope @Snowie @BlueBay @Emelia8
Tis good seeing you all around chatting to each other.
Hugs to my tribe.
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@Former-Member
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Yep have a lot of similar feelings and situations. I am always trying to think of new good things to do with my son. I think part of it is the attitudes of today ... but we all have to put with it. Wish life was better.
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Cheers
Apple
In response to: Re: Checking In
BlueBaySenior Contributor
🙂 @Appleblossom
xxoo
In response to: Re: Checking In
Shaz51Senior Contributor
hello and hugs @Snowie , @Faith-and-Hope , @MDT , @oceangirl , @Appleblossom , @Emelia8 , @Bunniekins , @BlueBay , @Former-Member
looks like i missed the party ![]()
In response to: Re: Checking In
BlueBaySenior Contributor
Yum, @Shaz51 that looks really nice. xxxoo
In response to: Re: Checking In
SnowieSenior Contributor
Hi @Appleblossom 💗
@Shaz51 we can start a new party for you hon 💗
In response to: Re: Checking In
Shaz51Senior Contributor
help yourself @BlueBay my sister
I will come and join in @Snowie ![]()
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