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Something’s not right

Checking In

Checking In

Hi,

I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.

1562 replies

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In response to: Checking In

Re: Checking In

you're right sis @oceangirl just think about you and geting better mentally and physically. She's not woth it!!

ha ha here's me talking to you about horrible people (my mum) i should listen to my advice to you!!!

Why I ask about the dreams/nightmares and sleep is that my psych and GP have suggested I try a natural herb melatonin to help with sleep. And there is a presciption med to help with unwanted negative horrible dreams and nightmares. i was on it for a while years ago and it did help. but you need a script for that one.

i feel once you have your sleep pattern better and under control it helps with the depression. Do you do any exercises eg. walk. (sorry can't remember). i have just recently found that if i walk daily around the block (30 mins) it helps me focus better and just to breathe in some fresh air is good.

I am happy to chat to you anytime, and glad you feel good about sharing on here. We are all here for you beautiful friend xxxooo

In response to: Checking In

Re: Checking In

@oceangirl 💗💗

In response to: Re: Checking In

Re: Checking In

Appreciate you too @Former-Member ..... 🌻💕

In response to: Checking In

Re: Checking In

I agree with all you said there @oceangirl

I especially think that opening up has risks associated with it. This is why it's important to open to the right people. We have to be wise in that instance and make informed choices over what we tell people and at what time and how much of the story we tell them

Atm I am just working on what I have planned out for the week

It's increasingly likely that I won't be continuing on with my internship in any other capacity. I have seen that they are planing to bring on 2 new people in the next couple of weeks. I am guessing this means my time has an expiry date.

So I will post about that elsewhere on my own thread.

I was glad to have stayed up last night to watch the final stage of the tour de france. It's something of a past time for me I think
Plus following along on twitter was a bit of a social atmosphere for me during lockdown which I have found super hard.

Had heater on before - my study is cold in winter and hot in summer. the best time to work is during autumn and spring lol

I hope your day of activities is prosporous my friend

In response to: Re: Checking In

Re: Checking In

@MDT @oceangirl @Faith-and-Hope @Snowie @BlueBay @Emelia8

Tis good seeing you all around chatting to each other.

Hugs to my tribe.

@Former-Member

Yep have a lot of similar feelings and situations. I am always trying to think of new good things to do with my son. I think part of it is the attitudes of today ... but we all have to put with it. Wish life was better.

Cheers

Apple

In response to: Re: Checking In

Re: Checking In

🙂 @Appleblossom

xxoo

In response to: Re: Checking In

Re: Checking In

hello and hugs @Snowie , @Faith-and-Hope , @MDT , @oceangirl , @Appleblossom , @Emelia8 , @Bunniekins , @BlueBay , @Former-Member

looks like i missed the party

In response to: Re: Checking In

Re: Checking In

Yum, @Shaz51 that looks really nice. xxxoo

In response to: Re: Checking In

Re: Checking In

Hi @Appleblossom 💗

@Shaz51 we can start a new party for you hon 💗

In response to: Re: Checking In

Re: Checking In

help yourself @BlueBay my sister

I will come and join in @Snowie

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