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Lee71Senior Contributor
Don't know How to tag by tahts ok. Km so very tired, but still sleep avoids me. I never feel safe, not in my surrounding, paranoia how the list goes on . Only neescti this for tthe next few days.
In response to: My only safe place aka my fortress
Lee71Senior Contributor
@NatureLover I'm just.....already had 2 panic attacks and I'm just ...over it.
Sorry should have asked how you are ?
And you too @Emelia8 how are you?
In response to: Re: My only safe place AKA my fortress
NatureLoverSenior Contributor
Oh, Lee... 😥 Am really sorry to hear, my friend.
Can I ask how your heart rate is now?
@Lee71
I'm OK thanks...
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
@NatureLover way higher than it should be.
You say you're ok but I sense something, are you really ?
In response to: Re: My only safe place AKA my fortress
NatureLoverSenior Contributor
@Lee71 wrote:@NatureLover way higher than it should be.
Is it up to 160? 😯
@Lee71 wrote:You say you're ok but I sense something, are you really ?
You're amazing, Lee... Yes, I'm struggling with depression today, for no reason that I can see. Not to worry, it's not too bad.
@Lee71
In response to: Re: My only safe place AKA my fortress
Emelia8Senior Contributor
Hi @Lee71 ... thanks for asking ... I am okay at the moment thanks. Although, as you know, that can change quickly.
But it sounds as though you are going through a hard time with panic attacks. Did your appt contribute to bringing that on? It does seem that you had a pretty constructive appointment and a chance to talk to your Dr. Sorry to hear about needing to have more tests, although its good that your Dr is being thorough.
@NatureLover ... I had thought you were quieter than usual today. Sorry to hear your depression has been worse again today. I there something particular bothering you, or just 'everything'?
Emelia 🌸
In response to: Re: My only safe place AKA my fortress
Shaz51Senior Contributor
hello my darling @Lee71 , @NatureLover , @Appleblossom , @Emelia8 huggggsss
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
@NatureLover I do worry cause I care what can I do to help ?
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
Hey @Shaz51 
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
@Emelia8 lots going on, something I had to do cause one panic attack, but it's ok. Its ok. I'm fine. Good to see you
In response to: Re: My only safe place AKA my fortress
NatureLoverSenior Contributor
@Lee71 wrote:@NatureLover I do worry cause I care what can I do to help ?
Thank you my dear friend, but you don't need to worry, the depression's not severe (no SI or SH). You can just be you 🙂
@Emelia8 sometimes there is no cause 😞
Hi @Shaz51 , lovely to see you...how are you?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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