Changing meds

Oh, I don't know @Eve7 Feels like the camels back is getting a few hits itself.

Doctor isn't concerned that it's fractured or broken. The bruising around the eyes can take time to appear and come out from a head injury apparently. The blood vessels take time to swell. I did the wrong thing by using heat - I should have used ice.

I have a terrible headache, and feel like everyone is looking at me, even though my mask covers some of the bruising.

one more errand to run, the. I'm going home to have a big cry.

@TideisTurning @outlander

Keep using ice @WIP and remember straw can’t hurt you or the camel’s back.

Sitting with you sweetie

💖🤗💖

Oh @Eve7 I just broke down at the Centrelink office. The poor staff there - having to deal with a tearful, badly bruised, shaking woman.

I went in about an exemption I've applied for with Jobseeker and the lady started asking all these questions, I got overwhelmed and then she asked do you have a partner,'do you live alone and It just set me off.
They got everything sorted after calling the manager over and her asking do you need our social worker to check on you.

I dont know who I am anymore????
I'm this pathetic, incapable, weak individual - and I hate myself.

I can't even look at myself in the mirror.

This life is too hard.

Oh dear @WIP I am here with you.

It will not always be like this for you and it sounds like they were kind to you at Centrelink so please see that as something good happening today.

Are you doing the mood journal? Maybe that will help today and I’ll make us a cuppa.

💖🤗💖

Hi @WIP

I am sorry to hear today is less than good day for you.

I want to encourage you and let you know, you're not weak - you are strong and show yourself a bit of grace and empathy. We have just been through a very stressful time and the holiday season can add to that stress. Sometimes our bodies appreciates the breather afterwards but also lets everything out all at once. Please reaching out to us.

Are you with someone at the moment?

Thinking about you,

tropicalsun

Thank you @Former-Member

I had to call my Mum to come over, because I'm not in a good place at all.

I appreciate your follow up

WIP

@WIP

Emelia

I love you L,

I'm so sorry today has been a :pile_of_poo: day for you. Even with the bruises you are still beautiful @WIP 💕💖

@Eve7 👋🙏💞

@Emelia8 👋💕🙏

Thanks for sharing those quotes @Anastasia and @Emelia8 .

Hold on @WIP . We are here with you.

You have come a long way. Don't let this small set back make you feel incapable of making progress.

Hugs,

BPDSurvivor

Thanks @BPDSurvivor @Anastasia @Emelia8

I appreciate your support and belief in me.

Totally woeful day - for me. Still recovering from it.