I am struggling at the moment

Hi @Former-Member, you were next on my list to thank for support last night. I'm really glad you've had a lovely day socialising. That's great. 💜🤗

@Former-Member It was good to get out and about for a bit. On the way home I bought myself a new fitbit charge 2- hopefully it will motivate me some more.

I am so sorry you had a tough time last night - what triggered you? Just keep doing some breathing exercises if that helps and please look after yourself

You are a real gem @Former-Member

The best advice I was given was to focus on what I am good at.

You have many skills and talents too

I am heading out soon to get a pizza for dinner

I might have hightend senses

Sometimes i feel i can hear traffick in the distance

But it just makes everything seem so much more than it should

And i'm having to be discerning in what i do day to day everyday

I hope it makes sense

@Former-Member I was triggered in a huge way on Tuesday and this is the continuation of which is likely to be around with me until Tuesday. Yesterday was as a result of another interaction with the mental health team but I was triggered and lost all rationality really. Last night just before I posted I had an interaction with my therapist who was obviously very tired and over this saga and wrote a killer message of truth I couldn't handle at the time and it tipped me over. Today I ended up on suicide call back and I guess got out my system what was triggering me which helped a bit. I guess I've had a wake up call this afternoon from an interaction on the forum which has helped calm my farm for now but I know it will come back because I can't resolve it or find peace with it.

Sounds great to have a fit bit. I'm saving my flybuy points to hopefully get one one day. 💜🤗

Hey @Happyness,

how are you going?

Try,

"Suicide Call Back Service"

1300659467

Hi @Faith-and-Hope

thank you for checking in on me last night. Not my best night on the forum :face_with_rolling_eyes:😳 I would so love to run some things past you but I realise that it's difficult with you being overseas and this is your time. It would also have to be written cryptically because of the content and the shame that goes with it but this saga isn't over and there is a deadline for it being Tuesday. I'm fine now but still worried.

I really hope fires on the forum are not bringing you down during this time away. It is supposed to be your time out.

Sending you loads of hugs 💜🤗💐🤗💜

I know you were triggered on Tuesday @Former-Member I feel bad that I can't do more to help you or know what you might need. Just keep looking after you and in the past I've not really liked how your team seems to trigger you so much.

What do you think would help you_ I am trying to understand?

I am here if you need to talk some more