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Something’s not right

I am struggling at the moment

I am struggling at the moment

I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of the day I've thought about all the reasons to die and there are hundreds. There is also one reason to live that keeps me here. I can't let down my oldest son and cut out his trip of a lifetime. He would have to come home and pick up all the pieces for everyone. I keep telling myself I have to hold on until he comes back and then I can let go but this keeps me waiting to die not choosing to live. I have a cold sore that now goes from the corner of my eye the length of my nose and it's slowly creeping across my face from stress. It started on Wednesday and each morning I wake to find more of my face engulfed by it. I am so tired. I am so sorry to write this and I know I'm so lucky to have friends on here that care. I don't want anyone to have to deal with this as it is so depressing so I started this thread as a way of saying that I'm not well when writing here and please don't feel obliged to read or respond.

3364 replies

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In response to: I am struggling at the moment

Re: I am struggling at the moment

Thanks @Appleblossom i read about your week on the rave thread. I’m so pleased for you and your son. It’s awesome progress. Well done. I hope you enjoy your day off. 💜🤗

PS just wondering who is moderating because that was the fastest clearance of pics ever. 😊

In response to: I am struggling at the moment

Re: I am struggling at the moment

@Teej 💜💜💜💐💕

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Your pretties are SO beautiful @Teej 💗 I'm so glad to hear you got outside with them for a while. Thanks for sharing them (that's definitely a smile of the day moment for me) 😊

I think it's brave to try something new like with your new psych (even if maybe it comes from a place of not too many other options). I need direct in lots of ways or I'd try to live in a bubble of soft and fluffy rainbows and sunshine lol (kind of like your jigsaw looks haha) and I can also fly away with my feels, avoid things etc when I am working with someone who isn't a bit 'tougher'. It might take some time to get used to, especially if it's very different to what you usually have/had.

My worker at the break place addressed the shame stuff with me quite a lot. I have big secrets I haven't told anyone before and I put on an awesome "I'm fine" hat often or I hide when I am not. It's a breeding ground for shame and it's only hurting me. I'm doing some stuff on mindful self-compassion. I have a love/hate relationship with it so far 😆. I'm trying though.

Big hugs for you for being you.

@Former-Member have been wondering how you're going. I think it's probably school holidays for you? I don't know if that's a good thing or not (or a mix of both good and tricky/not so good). I hope you and yours are OK enough 💗

I agree with there also needing to be an awareness of who we're sharing with when we do @Appleblossom. It is tricky sometimes.

👋 and hugs for you also @Shaz51 and @Faith-and-Hope 💗

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

@CheerBear I had many hesitations about my level of sharing here on the forum, but I could barely say a sentence on a personal note with it somehow being ... a no-no ... or a scandal at some level. It is a work in progress for me. However I have been aware of it for a LONG time .. its just taken this long to be able to relax my vigilance on the issue ... I can be disciplined about it .. wear my total professional hat .. but that sense of discipline and restraint causes tension in many social situations.

As one MH worker said recently .. it is actually also a social problem .. not all my problem ... as when people are not grown up or open minded enough to understand ... its their bad .

I was watching as my son did struggle in the course to find a level of emotional contact, the level of pain in the family is difficult to witness ... and with musicians there is little that is hidden ...we were doing heaps of group work and impro ... anyway it was a learning process for all involved.

I told one teacher that he had forgiven teachers for dropping the ball with him ... I think she saw the level that the ed dept had betrayed him and me .. by the end of the course ,,, found it difficult .... she could not say goodbye to me ... lots of unacknowledged death and grief is difficult ... and we should not need to explain and justify all the time.

One lady was very nosy ... kept asking me specific questions .. I tended to answer ... minimally but truthfully ..but had a MOMENT .. when I realised it was her nosiness .. rather than my need to self reveal. Next time I will manage it better and reveal a lot less and "name the questioning" gently and bat it back. Its just that a refusal can easily offend...

My son asked me at the end why I had held back in performance and not had a "show-off' moment. I was there to ensure he finished without incident ... I had a neck incident but managed it and it did not get worse ... ... it was his turn to just be and try out various things ...

Shame and managing the issues ... does require understanding ...All in all .. it was a very good group but it was also an expectation that they had the skills to be inclusive and enable socially fraught situations with aplomb. Most of the young teachers had double degrees and often a masters as well. I was glad that he was with people more his age ... there were only a few of us oldies ...

I connected with people I had an earlier loose association and a strong alignment of values ... so that was good for me.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

I’m hurting and scared and not quite sure how to get through today. Everything feels raw and I’m so scared that I will never be able to function. I want to turn everything off for a while.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Things sound really full on for you at the moment @Teej. I'm glad you reached out for support. Sounds like taking some time out for a bit to look after yourself might be a good next step. As a heads up, we've sent you an email with some information on connecting with support to help you to get through today. Just take it one step at a time 🌻

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Hi @Teej ....

Have got a five min break from class .....

Just keep swimming Hon. We can’t always see where we are going ..... just focus on getting from moment to moment until the panic feelings lift ..... and they will ....

Hugs n hugs .....

💜💜💜💐🤗💕

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

I’m pretty messed up @Faith-and-Hope. 😢

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

@Teej Hugs
The sesison you had sounds like it was a really tough one. Is there anything i can do to help?

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

@Teej im glad that your going to be safe enough. hugs
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