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Something’s not right

I am struggling at the moment

I am struggling at the moment

I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of the day I've thought about all the reasons to die and there are hundreds. There is also one reason to live that keeps me here. I can't let down my oldest son and cut out his trip of a lifetime. He would have to come home and pick up all the pieces for everyone. I keep telling myself I have to hold on until he comes back and then I can let go but this keeps me waiting to die not choosing to live. I have a cold sore that now goes from the corner of my eye the length of my nose and it's slowly creeping across my face from stress. It started on Wednesday and each morning I wake to find more of my face engulfed by it. I am so tired. I am so sorry to write this and I know I'm so lucky to have friends on here that care. I don't want anyone to have to deal with this as it is so depressing so I started this thread as a way of saying that I'm not well when writing here and please don't feel obliged to read or respond.

3364 replies

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In response to: I am struggling at the moment

Re: I am struggling at the moment

I want to know why do these appointments turn up my self loathing dial to high. Why do I always have to feel like this after and constantly fight urges. Why do I feel so agitated and angry and hurt?

Moderators please feel free to respond too.

it would help me enormously right now if I could understand it.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Hey @Former-Member,

I think your reaction to the psychiatrist's rudeness and indifference towards you is perfectly justified. Anyone would feel less than human being treated in that way! As more of a number and a diagnosis than a real person with thoughts, feelings, experiences and questions.

Sometimes (and keeping in mind this is just from my experience, certainly not a fact..) I think that psychiatrists choose the medical route as opposed to the therapeutic one because it's more straightforward, more black and white, simplistic, methodical etc. So the type of people who are drawn to that pathway are less inclined to be understanding, empathetic and open? Of course, I'm sure there are great psychiatrists out there who completely buck that generalisation. But as I said, that's been my experience.

I'm sorry you're required to have a psychiatrist in your life to have to deal with. Especially one who makes you feel so terrible. Is there a way to make sure next time you're required to see one, you make specific plans for what you are going to do afterwards/who you are going to see etc. making sure you have plans that will pick you back up again and remind yourself of what makes you happy?

I hope my interpretation of whats going on there makes sense!!

Thinking of you

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Thanks @Former-Member,

I think after reading your response one of the things that came to mind was that I feel like everything that I say in those appointments is being judged and written down to use against me later. I get paranoid in them. It always feels like my head is on the chopping block and I'm waiting for the axe to swing.

You know the thing is that nothing makes me happy anymore but some things bring more peace than others. Some things stop me overthinking and that is enough, just switching my brain and emotions off for a bit. God I wish I could do that now too. I really want to but I know I can't just in case it's permanent and I couldn't do that to my family this close to my birthday.

And yes he is very text book and black and white, and they say BPD is black and white. I have had a few experiences with very experienced psychiatrists that have been ok but I find all the ones I see through the community mental health team have very preconceived ideas and don't ever really want to hear me.

I have no idea what to do with my new script. If I'd filled it tonight I could have been in trouble. I told him I'd tried them at that dose before and they weren't effective but I'm supposed to try again for 6-8 weeks before they will increase the dose.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Dont respond to that @Former-Member

i think everyone is on a hiding to nothing at the moment with me. No one deserves my crap anymore. I am too messed up to respond without my emotions taking over. I need to find a way to switch off for a bit. I'm so sorry 😔

In response to: I am struggling at the moment

Re: I am struggling at the moment

Haven't read more than the last couple of posts @Former-Member ..... but they make sense to me ..... don't consider it crap at all that you're having to work it out by degrees ....

❤️💕

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Eek @Former-Member

You wrote the answer here yourself - these psychiatrists contradict each other and I am wondering if they are even listening to you - it's as if they all have to be right and seeing as they have different opinions they can't all be right

You probably know more than they do

But what is it that they say that makes you hate yourself so much? I know you do - you actually used the word "loathe" and I can't imagine a more powerful word about those emotions than self-loathing - aw - you are not being treated fairly and it's as if they all give you a kick in the rear-end in passing

Really bad

You are better than that - I know you are really confused about life and the way you feel - and for some reason I see past that to a person who has had some kind of terrible psychological break - some kind of nightmare when the world came apart - and you are trying really hard to getting back to a different place - in a better state - but this is hard because you are not getting the treatment you need

In no way do I see BPD as black and white - at least - as far as my son was concerned - if his moods had colours I would have been dazzled - he was not always a thundercloud of a child - there were times when the beauty of his soul showed out - and it was wonderful

Like you - your moods vary so much there is nothing black and white there - some days you are way down - other days less so - some days okay

And I don't mind sharing with you at all - and please bear in mind I only have personal experience about BPD in my son - but I knew him very well

Lots of hugs

Dec

In response to: I am struggling at the moment

Re: I am struggling at the moment

@Former-Member, hugzz!

In response to: I am struggling at the moment

Re: I am struggling at the moment

From me too @Former-Member ..... Hugs ❣

Gods to see you @Former-Member ..... 🐠💕

In response to: I am struggling at the moment

Re: I am struggling at the moment

Try to park it all up for now @Former-Member and let the worst if the heat if your anger and frustration dissipate .... choose to defer thinking about it or trying to work on it more in this moment, and distract, distract, distract ...., some things need to settle when our vision had turned red and volcanic .... speaking for myself here .... and can be revisited with a little less passion and a stronger sense of reason when there has been a cooling off period .... and if the reasoning is the same at that time, answers start to firm up.

Hit the jigsaw puzzles for a while .... defer your anger .... if you haven't done that before, give it a try ❣

I have found a pool in our hotel ... yay ! .... and I'm gonna go paddle off some of my own frustration .... my S2 is struggling again and day and night are swinging into each other's zone again .... WH definitely not helping !!!

Send some hugs my way when you've cooled down a bit .... but they're still warm ❣

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

I've been doing jigsaw puzzles @Faith-and-Hope. It's taken some of the sting out for now. Tears have just started so I should be ok

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