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5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

From the 29th of June - Friday 3rd of July we will be running a 5 Day Carer Discussion Thread 💜

When someone close to you has suicidal thoughts or attempts suicide, it can be hard to respond to their needs whilst also looking after yourself. If you're affected by caring for loved ones in crisis - SANE will soon be releasing an incredible resource designed for you. You Are Not Alone is an upcoming online info hub created with the help of people who have been carers and know how tough it can be.



On the week we launch 'You Are Not Alone', we will be running a five day discussion for anyone who would like to be involved, unpacking the ins and outs of supporting loved ones with complex mental health, discussing access to community support as well as ongoing self-care strategies specifically for carers.

@Former-Member Will be online during business hours to post discussion points alongside our soon to be announced Community Guide co-hosts

How do I get involved
You Are Not Alone - Crisis Advice for Family, Friends & Carers will be text based, so no software needed. Refresh the page to keep up with the latest posts right here in this thread from the 29th of June. Bookmark this page to easily navigate back here from the 29th!

Want to receive a reminder on the first day of the event? Hit the 'Support' (thumbs up) button below.

172 replies

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In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Slow is most definitely still moving, I very much relate to that line @Maggie Thank you for sharing, I think you would be wonderful at coordinating a support group

In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

@NatureLover Amazing how the power of talk therapy has shaped things for you, so happy to hear you finally found a road to talk therapy. It can be tricky when there are inter-personal values around psychology, such as our parents/friends/family's view. Props to you for engaging in help and exploring all options.

In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Wow @Former-Member Thank you so very much for sharing this. There's so much power and insight in your post here, I am keen to see how many other people relate to some of the experiences you have both had. "I began to understand that unless a suitable therapeutic alliance was there, therapy for Mr Darcy" Absolutely. This is key to recovery, having trusted rapport with your practitioner, otherwise not much recovery work can get done. I also really loved your reflection as to how the two of you now work as a team. Thanks so much for sharing @Former-Member

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

I also really loved your reflection as to how the two of you now work as a team. --, me too @Former-Member

but

I have a question about that as my mr shaz seems to sometimes fight against working together , like he wants to do things his way and when he wants to

he won`t tell me or talk to me about it , and he expects me to ammm know and follow @Former-Member

( I ask him but he just says nothing )

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

hello and Hugs @Mags , @Catastic

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers


@Former-Member wrote:

@NatureLover Amazing how the power of talk therapy has shaped things for you, so happy to hear you finally found a road to talk therapy. It can be tricky when there are inter-personal values around psychology, such as our parents/friends/family's view. Props to you for engaging in help and exploring all options.


Thanks @Former-Member 🙂

I found the Conversation Starters, under "Identifying Your Own Support" in the YANA resource useful – I had never thought of asking my suicidal friend these questions in real life. Especially, “What support do you need from me?", and "What's OK to ask?".

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

The person needing mental health care support needs to choose for themselves to engage professional help. You can’t force them. Trying to might actually make them less likely to accept help. However, you can continue to gently remind them how extra support will help.

this is very true @NatureLover , @Former-Member , @Former-Member , @Maggie , @Former-Member

just to support, encourage, be with them , mr shaz also wanted me to be with him

In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers


@Former-Member wrote:

@NatureLover it is very difficult to entrust someone to be a support person for you...

Apart from encouraging them to speak openly to treating team/therapist I tend not to get involved with anything relating to treatment as I have very strong opinions based on our experiences.

This seems wise, thank you for sharing. @Former-Member

Unfortunately my suicidal friend won't allow much...so mainly I just listen now. I have suggested some things in the past (over many years) that have just annoyed them. But some of the questions above in the YANA resource sound good, so I will be trying them...

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

hello @Nikki44 , @frog , @Blackie , @mkd

how are you today xx

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Hey @Shaz51 thanks for checking in. I'm ok, though weary. How are you travelling?

Hi @NatureLover @Former-Member @Maggie @Nikki44 hope all's well, or well enough.

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