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Fluttershy1Senior Contributor
I am not coping well at the moment. I feel like my mental health is like a roller coaster going really fast. Moods are constantly switching so are my alters.
I feel like I'm stuck in my own thoughts at the moment and feel like I can't escape them. My panic attacks are becoming more frequent than usual. Feeling numb aswell. 
In response to: Not coping
Fluttershy1Senior Contributor
@outlander @Maggie @Snowie @NatureLover @Former-Member - I hope you are all well.
im still struggling. Wanting things to be easier but there not getting easier at the moment. I'm just taking it day by day because that's all I can do when I'm at my worst.
Constantly switching alters is very stressful at times but I still push through it.
things are just horrible right now.
im getting through it slowly.
take care all ❤️
In response to: Re: Not coping
SnowieSenior Contributor
Sorry to hear things are tough at the moment @Fluttershy1
Please know you have your forum family here for support.
Lots of love and hugs hun 💜💕
In response to: Re: Not coping
Fluttershy1Senior Contributor
Hey @Snowie,
I'm not coping well, I'm just hiding away in my room doing a lot of art & craft & crying. I just want it to get eaiser not harder. It's really stressful.
Hugs snowie 💕💕
In response to: Re: Not coping
SnowieSenior Contributor
Art & Craft sounds like a good distraction hun @Fluttershy1
It sounds like things re really hard for you at the moment.
Sitting with you sweetheart 💜💜
In response to: Re: Not coping
Fluttershy1Senior Contributor
I've gone back to hiding and crying.
me hide hide
@Snowie
In response to: Re: Not coping
SnowieSenior Contributor
Sorry to hear @Fluttershy1
Sitting iwth you whilst you hide 💜
In response to: Re: Not coping
Fluttershy1Senior Contributor
Me scare scare.
me hid
@Snowie
In response to: Re: Not coping
SnowieSenior Contributor
@Fluttershy1 💕💕
In response to: Re: Not coping
Fluttershy1Senior Contributor
Life is hard. I'll be fine
@Snowie
In response to: Re: Not coping
SnowieSenior Contributor
It is hard hun but you are doing the very best you can @Fluttershy1
You should be proud of yourself.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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