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Fluttershy1Senior Contributor
I am not coping well at the moment. I feel like my mental health is like a roller coaster going really fast. Moods are constantly switching so are my alters.
I feel like I'm stuck in my own thoughts at the moment and feel like I can't escape them. My panic attacks are becoming more frequent than usual. Feeling numb aswell. 
In response to: Not coping
Unknown userMember
Good morning @Fluttershy1, sorry I wasn't around yesterday I had a bad day with one of Izzy's other alters. 😞 Hoping today will be a little easier for you. 💜Nikki
In response to: Re: Not coping
Fluttershy1Senior Contributor
Good evening @Dizzyizzy @NatureLover @Snowie @Shaz51 @Sunshine65 @Maggie @outlander @Faith-and-Hope - hope you guys are well.
candy is not doing well at the moment so I'm looking after her.
she is currently arguing with her mum so now candy is spending the weekend with her nan which is really helpful.
sorry we haven't been around much as candys mental health has been playing up and we are currently in a tough situation.
we are safe.
Take care 🌻
*Ella* safe alter
In response to: Re: Not coping
SnowieSenior Contributor
Hi Ella @Fluttershy1
Glad to hear you are looking after Candy and that she is staying with her Nan for the weekend.
💜
In response to: Re: Not coping
Fluttershy1Senior Contributor
@Snowie - she is very scared. But safe with nan
In response to: Re: Not coping
Fluttershy1Senior Contributor
Hello @Dizzyizzy @NatureLover @Snowie @Shaz51 @Sunshine65 @Maggie @outlander @Faith-and-Hope - what a few days I've had!!
it hasn't been the greatest I've had some days where I wanted to give up but I didn't I kept going on. Things are heated with my family because they don't understand my mental health and it's very distressing. My alters are constantly switch and my unsafe alters have been in and out.
I've been hiding away from my family and life in general.
currently crying and very overwhelmed.
Take care 🌻
@Former-Member - we love you and take good care 💕
In response to: Re: Not coping
MaggieSenior Contributor
@Fluttershy1 💞💞
In response to: Re: Not coping
Unknown userMember
Hi @Fluttershy1 , just wanted you to know that I am thinking of you. 💜Nikki
In response to: Re: Not coping
Fluttershy1Senior Contributor
Heya nikki, it's Ella
we are thinking of you aswell, candy hasn't been in the best of mindsets but we are ok now but she is refusing sleep.
@Former-Member
In response to: Re: Not coping
Fluttershy1Senior Contributor
Hi @Dizzyizzy @NatureLover @Snowie @Shaz51 @Sunshine65 @Maggie @outlander @Faith-and-Hope - I'm sorry I haven't been around lately things have been tough on my end and I haven't been managing well so I stepped away from everyone and everything and took time for myself.
I'm still struggling as things still aren't great.
I'll be in and out of forums as I still need the time to take care of myself.
I'm hoping to be around abit more this weekend.
hope you are all well
In response to: Re: Not coping
outlanderSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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