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Fluttershy1Senior Contributor
I am not coping well at the moment. I feel like my mental health is like a roller coaster going really fast. Moods are constantly switching so are my alters.
I feel like I'm stuck in my own thoughts at the moment and feel like I can't escape them. My panic attacks are becoming more frequent than usual. Feeling numb aswell. 
In response to: Not coping
Fluttershy1Senior Contributor
@Shaz51 @Former-Member - need to hide from Sydney and Imogene they unsafe alters
In response to: Re: Not coping
Unknown userMember
@Fluttershy1 , I understand sweetie can you talk while you are hiding? I will sit here with you and if you can't talk to me then I will still sit here with you.
In response to: Re: Not coping
Fluttershy1Senior Contributor
We talk and hide. @Former-Member
Am I still speaking to nikki?
In response to: Re: Not coping
Unknown userMember
Yes it's Nikki sweetheart. Are you safe now? @Fluttershy1
In response to: Re: Not coping
SnowieSenior Contributor
@Former-Member @Fluttershy1 @Shaz51 💚💜💛
In response to: Re: Not coping
Fluttershy1Senior Contributor
@Former-Member @Snowie - it's Ella I a little alter and we are safe candy had a bad breakdown. We are calming down now. 💝
In response to: Re: Not coping
Unknown userMember
Nice to meet you Ella, my little alter is called Kimmy. I am sorry Candy had a breakdown but happy you all are calming down. Did you want me to stay and talk with you Ella?
@Fluttershy1
In response to: Re: Not coping
SnowieSenior Contributor
Hi Ella, glad you are there with @Fluttershy1 and helping her calm down 💜
In response to: Re: Not coping
Fluttershy1Senior Contributor
@Former-Member @Snowie - you guys can stay stay
In response to: Re: Not coping
Unknown userMember
Hey Ella, my little alter Kimmy has a snuggle bear and her name is Ella too 💖 do you like horses ?
@Fluttershy1
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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