Evie1Senior Contributor
Guilt is eating me up mental health trigger
The guilt is really bad at this
moment and it hurts my mental health and I was hoping someone could help me feel a bit more free I feel trapped again
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Guilt is eating me up mental health trigger
40 replies
In response to: Guilt is eating me up mental health trigger
Unknown userMember
Re: Guilt is eating me up mental health trigger
@Evie1 we will
And just a reminder, if you want to tag someone put @ and type their username
In response to: Re: Guilt is eating me up mental health trigger
Evie1Senior Contributor
Re: Guilt is eating me up mental health trigger
I don't know if I'll ever build a bridge and get over it it's all my fault
In response to: Re: Guilt is eating me up mental health trigger
Unknown userMember
Re: Guilt is eating me up mental health trigger
@Evie1 nothing is your fault, you did nothing wrong. You didn't ask to be sexually assaulted and you don't deserve it, nobody asks for that and no one deserves it.
You don't need to "build a bridge and get over it", what you went through is massive trauma and you have every right to feel triggered and traumatised because thats something that will always stick with you I'm sure.
Please don't blame yourself, we're here for you and you did nothing wrong, I promise you. Your feelings are valid and so are you
In response to: Re: Guilt is eating me up mental health trigger
Evie1Senior Contributor
Re: Guilt is eating me up mental health trigger
I don't feel like I deserve forgiveness and I feel very hurt
In response to: Re: Guilt is eating me up mental health trigger
Evie1Senior Contributor
Re: Guilt is eating me up mental health trigger
I just need to feel free love care but I feel nothing I just numb maybe I'm anxious about my week ahead
In response to: Re: Guilt is eating me up mental health trigger
The-red-centaurSenior Contributor
Re: Guilt is eating me up mental health trigger
@Evie1 I'm sorry you went through that. It's definitely not your fault.
I relate to these feelings. I got help from a trauma counselor and worked through a lot of my guilt. It's never our fault that these things happened to us. No matter what. Nothing causes us to deserve it.
I relate to these feelings. I got help from a trauma counselor and worked through a lot of my guilt. It's never our fault that these things happened to us. No matter what. Nothing causes us to deserve it.
In response to: Re: Guilt is eating me up mental health trigger
The-red-centaurSenior Contributor
Re: Guilt is eating me up mental health trigger
@Evie1 did you want to talk about your week ahead.
In response to: Re: Guilt is eating me up mental health trigger
Evie1Senior Contributor
Re: Guilt is eating me up mental health trigger
I scared of blaming the world and not feeling bad anything
In response to: Re: Guilt is eating me up mental health trigger
Evie1Senior Contributor
Re: Guilt is eating me up mental health trigger
It may help I don't know
In response to: Re: Guilt is eating me up mental health trigger
The-red-centaurSenior Contributor
Re: Guilt is eating me up mental health trigger
@Evie1 I'm sorry I ended up falling asleep. How are you today
Juststting you know putting an @ in front of someone's name will send them a notification so they don't miss your reply.
Juststting you know putting an @ in front of someone's name will send them a notification so they don't miss your reply.
