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Something’s not right

Darkness

Darkness

Well it's been a hellish few weeks, I have fallen into the rabbit hole and there seems no escape this time. The darkness has come and it thicker than the fires of hell.

Things just don't seem to going right at all and my MH is just getting worse and worse. Not sleeping (afraid to sleep) not eating and not taking my meds. I know this doesn't help but why bother because when I am on them I either feel zone out or that they do nothing anyways. I didn't make it work today, got to the front and was physically sick and froze again. Crawled back into bed where I stayed untill I had an unexpected call.

My 3 main MH professional and I in a conference call, at the end of the call I was given a choice be sectioned or have my ex move back in temporarily to provide around the clock monitoring, this means for at least two weeks of him being here making sure I eat, take my meds and be present for all appointments and no SH. I am not happy about either option but because of teenager trauma in a MH hospital I am taking the ex.

I will not be as active as normal but I will check in. but like tonight, I may just support posts as I am struggling to even type this. So @Snowie @eth @Lee82 @Eden1919 @Purplerain @Lotusgirl amd anyone I missed I will be getting the care I need and will be safe. To some of the newest forum members please forgive me if it takes a bit for me to get back to you.

6906 replies

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In response to: Darkness

Re: Darkness

Still in your pocket @Lee82 🤗💕💪✔️💕

@Former-Member 👋😘💞

In response to: Re: Darkness

Re: Darkness

I am hiding under the blanket back home now. Not doinf tjj wejk

@Anastasia @Former-Member @Eve7

In response to: Re: Darkness

Re: Darkness

Oh sweetie, I'm here for you, I am sorry you are feeling the way you are and that you had to endure today. Your home now and safe @Lee82 🙏😘💞

@Former-Member @Eve7 @Emelia8

In response to: Re: Darkness

Re: Darkness

This id oathetic. I can't believe he still has this sort of affect on me. Flashbacks amseem so real right now. I have locked myself in my roomn and tild the boys I have a migraine.
@Anastasia

In response to: Re: Darkness

Re: Darkness

@Lee82 this might help? 🤞🙏

It's not pathetic darling, it's real, it's how you feel. I'm with you ❤️

In response to: Re: Darkness

Re: Darkness

You are so gorgeous. Thank you so much for that s chart. It definitely helps. To have a check list really grkis. I hyst can't move at tfe nonent to do abythjbg @Anastasia

In response to: Re: Darkness

Re: Darkness

I'm there next to you. You've got this @Lee82

Focus on the list, choose one and let's do it together x

In response to: Re: Darkness

Re: Darkness

I'm so tired @Anastasia @perhaps the breathing. I need to bring my heart rate down I feel like y just ran amarathon

In response to: Re: Darkness

Re: Darkness

Breathing it is...

Inhale to 4

Hold for 7

Exhale for 8

@Lee82

In response to: Re: Darkness

Re: Darkness

I can't do it. I feeo like I am going to pass iur

@Anastasia

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